Jillian Micheals with Pics

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Replies

  • Slrajr
    Slrajr Posts: 438 Member
    You look fantastic!!
  • justkrissy
    justkrissy Posts: 146 Member
    Thanks! and Yah, I definitely recommend it. Its hard and there will be days where you just don't want to do it, but just remind yourself its only 25 minutes.
  • accendo
    accendo Posts: 66 Member
    You look amazing!
  • skorenfeld123
    skorenfeld123 Posts: 27 Member
    I always start doing her workouts but am sore sore that I can't do it the next day! Good for you!!
  • kayla1025
    kayla1025 Posts: 104 Member
    wow you can really see the difference! Great job at sticking to it!
  • VeroBerry
    VeroBerry Posts: 15 Member
    omg it's working! wow I need to dust off my dvd lol
  • Matholo425
    Matholo425 Posts: 45 Member
    Wow,u luk fabulous,thnx 4 de motivation,im on day 8 of level 1 and my shirt fit better than before,cant wait 2 finish.doing 30DS
  • mauran123
    mauran123 Posts: 1 Member
    What are you eating??? Can you give me an example of your typical food day?
  • justkrissy
    justkrissy Posts: 146 Member
    What are you eating??? Can you give me an example of your typical food day?

    Hmmm.. It changes a lot, because I don't want to get bored, and I also change what I am going to eat for depending on my other meals ... But For break fast I'll either have: A banana or granola bar or special K cereal (with skim milk) or fibre bar or toast with peanut butter or boiled egg

    I usually have a snack between breakie and lunch which is either a yogurt, fruit, or granola bar

    For lunch I will usually have either a Salad, or a little bit of rice, if I have left over supper, or just veggies

    Supper is the harder one because that all depends on what I want to make, sometimes I have a chicken breast on a piece of toast with light mayo and banana peppers, and a V8 drink. Or that same sandwhich with soup or salad. Sometimes I'll make a tuna sandwhich with mayo with a side of salad/soup/V8 drink. I sometimes make stirfry, or just have a salad with chicken in it, or shrimp in it.

    I guess that's mostly it. Plus I drink lots of water, and I have one cup of coffee a day.
  • 1toInfinity
    1toInfinity Posts: 68 Member
    I was just sitting here thinking about doing this workout, i own it but havent did the program yet. Now i am wanting to do it!!! You have amazing results.
  • sophiauoa
    sophiauoa Posts: 29
    Great results! You've really transformed your body.
  • blukttn66
    blukttn66 Posts: 54 Member
    WOWWWWWWWWWWWWWWWW! I am deff looking this stuff up tonight! You are at least the fourth person to have such amazing results.
  • StrongLife
    StrongLife Posts: 525 Member
    Great transformation! Keep up the good work.
  • karibj2010
    karibj2010 Posts: 264 Member
    This is the perfect post, and something I needed to see. I have this DVD and started a while back, got hurt, stopped and haven't started back up. Yep, definitely going to this weekend!

    You look amazing! Good luck as you continue on :smile:
  • JuliaC76
    JuliaC76 Posts: 14 Member
    wow! Good job! A nice testimony for Ms. Michaels, too! ;-) I too was successful on her Ripped in 30
  • Arthursmama
    Arthursmama Posts: 23
    do you think ripped in 30 involves the knees very much? I have an old injury on my right knee and couldn't do shred properly bc of that. so now I'm doing "banish fat boost metabolsim" and "no more troublezones" and that seems to be ok. RI30 is not sold in my country and I will have to get it from England and can't give it back if it isn't good for me.
  • justkrissy
    justkrissy Posts: 146 Member
    do you think ripped in 30 involves the knees very much? I have an old injury on my right knee and couldn't do shred properly bc of that. so now I'm doing "banish fat boost metabolsim" and "no more troublezones" and that seems to be ok. RI30 is not sold in my country and I will have to get it from England and can't give it back if it isn't good for me.

    Yah, ripped in 30 is very similar to 30 day shred, although some people say its actually like a harder version. There is a lot of knee work; right now my knees are hurting a lot because of how intense week 4 is. This is my opinion anyways.
  • justkrissy
    justkrissy Posts: 146 Member
    I just took some side pictures. I realized I didn't put side pics up last time. :)

    noface.png
  • Arthursmama
    Arthursmama Posts: 23
    Wow, you look much better!

    Hm, I think I will stick to "No more troublezones" and "bansih fat, boost metabolism" then. Thank you for trhe information :-)
  • hlfink8
    hlfink8 Posts: 2
    amazing. I love JM I have started her 30 Day Shred about 100 times and never stick to it. Thanks for the motivation. Her Yoga Meltdown is great too.
  • frolka27
    frolka27 Posts: 9
    very good results

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