Jillian Micheals with Pics
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Biggest difference seems to be around the middle. A huge difference! Very well done! I know it's hard, but it is "only" 21 days/2 months and see the change already!0
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Wow; whilst I don't do the workout myself, AMAZING PROGRESS!!0
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wow nice! I've done 4 days of level 1 but cannot find time to do it daily.. hoping 3-4 times a week will be enoguh to see similar progress!0
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Looking great, keep up the good work!0
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Wow, looking really good.
The biggest difference is in your waist.
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It is just awesome what an amazing difference such a short amount of time can make when you work had
congrats, you're looking great!
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Fantastic change in the torso, just where it matters
well done keep on going!
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Way to go!! You are looking fantastic!0
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I just bought it yesterday, now I am truly excited about trying it. Thank you for posting this.0
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Wow! Keep up the hard work:-) It is definitely paying off!0
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You look fantastic!!0
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Thanks! and Yah, I definitely recommend it. Its hard and there will be days where you just don't want to do it, but just remind yourself its only 25 minutes.0
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You look amazing!0
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I always start doing her workouts but am sore sore that I can't do it the next day! Good for you!!0
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wow you can really see the difference! Great job at sticking to it!0
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omg it's working! wow I need to dust off my dvd lol0
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Wow,u luk fabulous,thnx 4 de motivation,im on day 8 of level 1 and my shirt fit better than before,cant wait 2 finish.doing 30DS0
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What are you eating??? Can you give me an example of your typical food day?0
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What are you eating??? Can you give me an example of your typical food day?
Hmmm.. It changes a lot, because I don't want to get bored, and I also change what I am going to eat for depending on my other meals ... But For break fast I'll either have: A banana or granola bar or special K cereal (with skim milk) or fibre bar or toast with peanut butter or boiled egg
I usually have a snack between breakie and lunch which is either a yogurt, fruit, or granola bar
For lunch I will usually have either a Salad, or a little bit of rice, if I have left over supper, or just veggies
Supper is the harder one because that all depends on what I want to make, sometimes I have a chicken breast on a piece of toast with light mayo and banana peppers, and a V8 drink. Or that same sandwhich with soup or salad. Sometimes I'll make a tuna sandwhich with mayo with a side of salad/soup/V8 drink. I sometimes make stirfry, or just have a salad with chicken in it, or shrimp in it.
I guess that's mostly it. Plus I drink lots of water, and I have one cup of coffee a day.0 -
I was just sitting here thinking about doing this workout, i own it but havent did the program yet. Now i am wanting to do it!!! You have amazing results.0
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