beccaschmitter Member

I have a health-o-meter that I got at walmart for just under 40 bucks. It also shows body fat, hydration level, bone mass, and keeps track of how much weight I've lost! it's awesome and worth the money!

hey I know exactly how you feel... I spend everyday hating myself. I also spend every day wishing that I was my husbands trophy wife again... I know he finds thinner prettier. I'm here if you need some support!

I quit drinking almost 4 years ago. I was a HEAVY drinker! I lost 40lbs fast when I stopped! it was amazing! have fun in your college years and just be smart about what you choose to drink. As you start to see results of your hard work you'll find it's easier and easier to decide you don't need to drink to have fun!!! good…

thanks sista'! You know me well. I am doing this less and less for me.... it will make things better in the end for us and make us closer I'm hoping! I will work on eating more! LOL

My prob is I am so busy that I don't eat all day then I eat like I did tonight. That salad filled $e up so much that I can't imagine eating another bite! Its REALLY hard for me to get the calories in now where it used to be no problem! Is like I've gotten so used to eating so little that I can't make my self eat that much!…

when I read, "the lipstick was out of the tube" I just about spit my water everywhere! I love that you put it that way!!!

decided to put this good advise to work..... we'll see how it works......however I think i'll go for total misinterpretation!!!

LOL!!!! needed something to lighten this post up!!! and to the person that said they only add more vodka to their vodka, I LOVE your taste!!!

you know I've been thinking and thinking (and thinking) and I realized I can honestly say there is not a single part of my body I like right now!! hmmmmm..........

bump

found this online for you! It'll give you some ideas for while your pregnant! While it is never safe to go on any diet to lose weight during pregnancy, there are things that you can do to stay healthy and get in shape. Diets that are focused on losing weight can harm your baby and you. You and your baby need so many…

rock on dude!! awesome job!

FOR REAL????? you dont' APPRECIATE a WOMAN doing this???? WE ALL DO IT THE SAME AND FOR THE SAME REASON!! IT'S PART OF BEING HUMAN. you ever wonder if women don't APPRECIATE it when MEN do it either, but have the sense to know that it's just a natural process ????

mmmmmmmmm....... another diet pepsi down....... (popping open a new one):drinker: I've given up A LOT of things so I think I'll wait a while to give up this habit of mine!!!:bigsmile:

I am totally in!!!! This will be fun!! can't 'weight' to see how this goes for everyone!!!!:tongue: starting weight = 194.8 week 1= week 2= week 3= week 4= end of month weight=

I am!!

I don't know the answer to your question, but I am stunned that they MAKE you eat those kind of calories and sodium each meal!!! here is something I did read however.... Potassium works hand-in-hand with sodium. In fact they are both necessary to perform optimal cell and nerve functions within the body. Our bodies want to…

That was tooooo funny!

I am totally freaked out by clowns.... I gag when I brush my teeth because I can't stand the feel of the bristles in my mouth (don't worry, I make myself do it) When I was little and got grounded, I would write "help me" in the frost or mist of my bedroom window backwards in hopes that someone would see it and come take me…

sent you a message! welcome to a great community!

I am sooooo bummed that I missed out on being a part of this!

I've added the melatonin to the shopping list! I'll let you know how it does for me! I'm curious to see if it affects me at all after taking ambien for so many years! I may have to go a while without sleeping well until my body gets used to it huh?

I would LOVE to be off the stuff! I was put on it several years ago when I quit drinking.... Severe insomnia came with being sober LOL! I'm looking into more natural things to help with this. THEN, maybe I can quit taking it all together!

excellent reminder! this is exactly what I was telling my friend this morning! I was frustrated at how slow the weight is coming off, but reminded my self of this same thing! I have always been a crash dieter and am used to the weight just melting off quickly...but like you said, it ALWAYS came back on(plus some:tongue:…

awesome! seeing posts like this is a great motivation! thank you!:bigsmile:

thanks everyone! I will move my food tonight and look for a way to lock it up! yes, I know that it could be worse than rice cakes, but even those add up.... geesh! I'll keep watching for more ideas.... and I will talk to my doc about maybe trying something different. Anyone know about something natural that would work as…

I've noticed several people put this "bump" in their replies.... what does this mean?????? and Kami, I am new to this and LOVE the goals! How do I make sure that I can see further posts from you?:smile:

Hey! I just started this today and wanted to add my ticker to my profile, but can't get it to work... Maybe I'm doing something wrong? can you tell me how you did it???? Thanks!