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40+ here and yes indeed shedding weight is so much harder than before! Walking helps me clear my head and shake off feeling like a slug...I try to keep water with me all day long and watch my sodium....I have dropped about 25 pounds which is great but has taken me a lot longer than expected....I just try to be kind to my…
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Hi ladies, nice to hear I am not alone! :) As a social worker and Mother of a 12 and 15 year old my life gets crazy! I try to carry healthy snacks with me during the day as I go, go, go. Evenings get harder :/
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Wonderful, just what I needed to read :)
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Good for you! feel free to add me :)
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Fantastic....what a difference! MFP has been great for me, down 17lbs since March 2013....thank you for sharing your success!!
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Fantastic! You look wonderful...congratulations, what a journey :)
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Great info! Walk, walk, walk :happy:
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I expect to do that next week.....so excited...congrats!!
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Glad to see this thread! Well I was 5'7 but apparently I have shrunk to just over 5'6. HW 205 CW 185 GW 146 I felt good at 155 years ago so we shall see about this 146....I am trying to pay attention to inches lost rather than the number on the scale, I know the weight will follow but I get discouraged when I don't see the…
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me too :) needing some motivation....
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I pay $44 per month and that includes all classes, this membership however is the most expensive in my Hoosier town. I went with them because of the wide range of fitness/age levels, is very clean and you just want to be there lol. I bought this membership for myself for Mother's Day...I am self employed so lack in the…
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Fantastic! :)
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Exciting, keep it up!
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Just came across your success story....fantastic! Great job :)
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Fantastic...Inspired!
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Incredibly helpful!
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I can see a big difference! Great job :)
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ahh you were posting this just as I was commenting...perfect :)
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I am glad you asked this question, I seem to eat a lot of protein...I don't consume a lot of calories but feel too much protein is doing something to hinder progress....hmmmm
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I just started level 1! I can tell I am going to need support to keep doing this :)
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Greetings! I am also located in Columbus :) Would be great to have local motivation, thinking of joining Columbus Fit but want to be sure I commit "emotionally" I get busy with my kiddos. Have a great day everyone! Get up, Get Moving...
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Hi everyone! Excited to be here, I am 42 and a single mother of 2, my life gets busy and I forget to take care of me.....33 pounds to lose and ready to look how I feel :)
