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you are AWESOME! Well done!!!
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You are so awesome! Thank you for sharing your experience!
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I do. One cup at a time helps with digestion, heartburn, it's healthy and good for you. And I love the taste. Check the nutrition though, the non-fat or low-fat plain one is the best, but sweetened ones with fruit are yummy :)
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As the nature of your illness is unknown, it would be irresponsible to give you any nutrition advice, really :( no one here would want to make things worse by suggesting something that can interfere with your doctors efforts to get you better... any way you can get an advice from a licensed dietitian who would be able to…
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Awesome results!!!
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You look 20 years younger and 10 times happier :) Congratulations!!
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mix it with cooked rice and canned sweet corn, add a bit of chopped sweet onions - surprisingly awesome.
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Thank you :) We'll see what happens in a few months.
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This. Feels weird, but so true. :)
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Thank you all so much for the words of encouragement. I'm trying to fit in 10-15 minutes of exercise throughout the day, but I hope that I'll switch to a more structured program during summer... and when my endurance gets better :)
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Thank you :) I do get motivated when I see success of other people!! So it's awesome to see all the achievements :)
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Oh. My. God. You are such an inspiration, thank you!
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Thank you, very helpful!
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Thank you, that helps to keep going :)
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i'm a mom of a 20 months old boy. He was a micro-preemie, plenty surgeries, lots of time on vent. He is g-tube dependent and might have a mild cp and dev delays... takes a lot of time to go to all the therapies and med appointments. The first year was particularly hard. Hopefully, I can find some time to get myself in a…
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Will start today too :)
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thank you SO much!
