ambermichk Member

maybe they are flushing down cake with the water !! LOL i notice i eat a lot when i am thirsty, going to bump my water intake up and see if it helps !!!

i cant see the after photo ;-(

that is amazing !!! thank you for the inspriation

i had the same question, i started last night........i tracked my walking 3.5 mph and jogging 5.2 seperately for the minutes i did them....... not sure what else to do ...... the treadmill said i burnt a TON more calories than the tracking thing did

yep over 100 but now if i loose 100 from here i would be happy .......... friend me, try to be as supportive but i am just restarting my journey

OMG that was me, i dropped stuff, lot my towel, ear phones fell out, almost fell off the treadmill........but i tried and will probably have to keep doing day one for a week or 5 but at least i am trying.... i could not get the file with the c25k info to download but thanks for trying

thank you both......i thought i would die, or puke, or puke then die, almost fell off treadmill once, hit the saftey switch by accident .....i was a mess but i made it 98% then walked for a half and hour after instead of the cool down, i am afriad to try it again tomorrow but by tomorrow i might be ready to try again !!!

me me me, i plan on doing some type of exercise everyday this week and 4 of those will be hitting the gym

amazing !! congrats !! you are an inspiration to me , i would kill to even FIT in a bikini yet take a pic in one...

hey guys, i am amber, 26 years old mom of 5 kiddos aging from 17 to 4, i am also a nurse working in a nursing home/rehab center. I am married to a wondeful man for many moons now. I having weight loss issue, i had done well, lost way over 50 pounds and feeling great, getting compliments, feeling in shape (i have over a 100…

i am currently 5'9 3/4 tall and 271 pounds..... my dream goal is under 170 but reality is under 190

i have over 100 to go but really it is more but i am starting with 100, i think i could be happy there.......i have lost, gained and starting over again...... please add me as a friend !!

thank you all, as i said i walk at 3.5 for over an hour without much problem at all, i have not added big inclines into that yet, 6 months ago i was up to running to one song (about 3 minutes) but not able to run again for 3 minutes so i thought this program could work me up slower..... i KNOW I AM BEING CHICKEN...........…

i too have no control, i cannot seem to even make myself walk away when i am NOT hungry, when i know i dont need the food.....i swear i am an addict.....i think i need food rehab !!!!

i am from WEST VIRGINIA..... enough said, they got whole books on jokes about what they think we are

originally i had goals and treats for every 10 pounds but my big one was getting to anything under 200 i wanted to get breast reduction surgery....... take them off and put them back where they go..... then a trip to the beach

i have 5 and there is no abs here........i have rolls of fat........ one day i hope ......... one day

thank you laura, i laughed so hard i cried and the kids came running thinking something was wrong with me.... i needed that !!!

i had to get off a rollercoaster and wait for the next car (with my kiddo) to fit in the special row with bigger safety harnesses, then when i got off i was almost in tears, i did cry when my husband who got on later was laughing because the same thing happened to someone else and they had to wait for the big person to…

i want to see what really lies beneath that roll down there ....

love to hear it too, i want to start this myself

I am making a list of all these things, thank you all for great advice, i am trying to limit my treats and it is hard when i was use to eating 3 packs of little debbie swiss rolls at a time !! thanks you all

i would vote you innocent, that is enough to cause insanity !!

you looks so much YOUNGER too !!!

as a big girl i enjoyed the treadmill the best, walking, easiest with good results.... oddly enough the other machines were uncomfortable for me. I wish i had a pool to swim here (or guts to put on a swimsuit). I also enjoyed zumba since i could do it at my pace even in a class

i also have to get back intot the game.....i am over 2 weeks of being a bum, hardly going to gym, eating anything and everything, even drinking soda.....i feel bad too........ got to get back on track....i would love a contest or something to motivate me to get moving in the right direction again

i tried champion, they cannot hold my girls...... i will try the enell website, i am willing to pay if they hold......thanks, anymore suggestion i will love to hear it !! doubling up on bras etc is just not working

ok i LOL on that one !! very cute

bottled water (which i really drink), grapes ... fave snack, can put in a baggie and take with me, loaf of break, for a quick toast or sandwich for hunger to keep me from junk food

wow !!!!!! congrats hon, i am soo happy for you. 2 weeks ago i went out and got new jeans, size 18 and i felt like a million dollars, i have not been in that size for years... probably 7 years..... so i know how exciting it is...... i cannot wait to be like you and be able to shop in a REGULAR STORE !!! it is one of my…