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I did it for four days. It was horrible. The cost of the food was $400. I can not do soy so my box was full of mostly drinks. I honestly do not know how anyone can stay on the diet. You get about 800 calories a day. I was constantly hungry but had no desire to eat any of the horrible tasting food. The picture of the mac…
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Hello
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L3 D3. I phoned it in. : ( Really. really tired.
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I just did L3 D2. Yah! I only do it about every other day. I like 3 more then 2! It's hard but it seems to fly by!
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Hello to everyone. I am late to the group. I did D1L3 today. I work two full time jobs so it is sometimes hard for me to exercise every day. I started in April on L1 and it has taken me about 40 days to get to Level 3 so I must average every other day. I need to step it up. I really need to lose about 50 pounds, I am…
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I started about 40 days ago but I don't do it every day. I own an ice cream store and many days I am on my feet for 12-14 hours and thosae are days I skip. It is just too hard on my knees. I just did L3, D1.
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I just did L1D4 and I did better. I still had to put the weights down once and stop once. I had a big cup of water beside me and that helped. I am breathing so much my mouth gets dry. I have tracked it as a generic and put 140 calories in for the 20 mins. I have no idea if this is accurate or not. I try not to eat those…
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The day after 1 and 2 were the worst for me. I did rest for two days after day 2. I am about to do day 4. Wish me luck.
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Today is L1D4 and my legs hurt!!
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I did day 3 today. Day 1 & 2 were this past Thursday and Friday. I THINK I did slightly better today. I feel like I lasted longer and was able to get through all of the cardio although I do it slower then Jillian. I had to put down the weights twice and just move my arms. I wish I had 3 lb weights. The first time I didn't…
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I am too embarrassed to post pics but did take my measurements and am hopng to gain some endurance and tone some of my flab. I am also trying to diet. Nothing crazy...just the 1 pound a week method.
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I started yesterday. Can I join?