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I am one of the obsessed mfp here, still trying to quit using this app. I tried logging only at the end of day but today I broke my own rule (which is 4th day)! Always worried that I might gain back those pounds again. I wanted to quit for good, wanna depend "Stone Age" maintenance. I am going to try again! Hope I won't be…
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Hi sara I wanted to maintain my weight, without having any deficit calories. Seems that I am losing about 1lb with 1650 calories, where I gained with 1750 maintainence calories. I just started to up them last 2 weeks ago, kinda upset with the gain. So I am hoping to hear some feedbacks or advises, if I am doing right? Or…
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Thank you! I will bring up to my doctor on my next visit :)
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Thank you! :flowerforyou:
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This is interesting! I second that motion, as I personally make an effort on giving proper meals to my kid. I tried making own snacks or treats to ease his cravings. Meanwhile, I do explain to him why mommy only allows junk food once in awhile. By the way, my kid is coming 4 years old, and he understand that being…
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Yes, I meant gastritis :blushing: Pardon me for my lousy English, and thank you for correcting me :drinker: My next doctor visit will be another week. I am kinda upset with the sudden weight gain. Maybe I should try to monitor for another week, hoping that the scale won't freak me out again :laugh:
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Usually I add in ginger in my meals, and I am going to try hot ginger drink.
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Thanks Honey! I am also hoping this is just temporary :flowerforyou: :wink:
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For my case, I lose weight faster initially but size wise still not really that drastic. Then gradually, I started to hate my scale! That is when my friends started to notice all the inches lost.
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Bump! Thank you!
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Beautiful eyes
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31, tiny dot on the map (Singapore) :drinker:
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Thanks for the link!
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I have to deal with this most of the time. What I did was, snack a little. Order kids meal, count the fries with the max of 5-8. No soft or sweet drinks, that's explain why I always bring my water bottle or order distilled water. For those fast food, you might wanna skip their sauce if they really bothers you. Just make…
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Maybe we could add each other in mfp instead. I am using runtastic app.