LadyPoni

I am one of the obsessed mfp here, still trying to quit using this app. I tried logging only at the end of day but today I broke my own rule (which is 4th day)! Always worried that I might gain back those pounds again. I wanted to quit for good, wanna depend "Stone Age" maintenance. I am going to try again! Hope I won't be…

Hi sara I wanted to maintain my weight, without having any deficit calories. Seems that I am losing about 1lb with 1650 calories, where I gained with 1750 maintainence calories. I just started to up them last 2 weeks ago, kinda upset with the gain. So I am hoping to hear some feedbacks or advises, if I am doing right? Or…

Thank you! I will bring up to my doctor on my next visit :)

Thank you! :flowerforyou:

This is interesting! I second that motion, as I personally make an effort on giving proper meals to my kid. I tried making own snacks or treats to ease his cravings. Meanwhile, I do explain to him why mommy only allows junk food once in awhile. By the way, my kid is coming 4 years old, and he understand that being…

Yes, I meant gastritis :blushing: Pardon me for my lousy English, and thank you for correcting me :drinker: My next doctor visit will be another week. I am kinda upset with the sudden weight gain. Maybe I should try to monitor for another week, hoping that the scale won't freak me out again :laugh:

Usually I add in ginger in my meals, and I am going to try hot ginger drink.

Thanks Honey! I am also hoping this is just temporary :flowerforyou: :wink:

For my case, I lose weight faster initially but size wise still not really that drastic. Then gradually, I started to hate my scale! That is when my friends started to notice all the inches lost.

added

Bump! Thank you!

Beautiful eyes

31, tiny dot on the map (Singapore) :drinker:

Thanks for the link!

I have to deal with this most of the time. What I did was, snack a little. Order kids meal, count the fries with the max of 5-8. No soft or sweet drinks, that's explain why I always bring my water bottle or order distilled water. For those fast food, you might wanna skip their sauce if they really bothers you. Just make…

Maybe we could add each other in mfp instead. I am using runtastic app.