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Vodka water with a lime, lowest cals I have found!! And delicious!!!!
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Absolutely I can definitely see it in you faces!! Congrats so far,Keep it up!!!
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CONGRATS!!!! Welcome to Onederland!!! Good job on all your hard work!!
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if you do can you please post that? lol but serious.. haha.
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is there a dvd for c25k?
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Im on BC so I don't get much pain, so I will definitely try and do at least 1 run that week, as for eating I will eat what I crave but in moderation, I still stick to my calories allowed.. as much as possible... it willbe worth it at the end of the week!
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I thought this exact same thing...depending on what ur goals are set to be.. after all these answers (THANKS EVERYONE) I think I totally agree with your last paragraph! As long as I am consuming my minimum 1200cals and not hungry I will be good, :)
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that's kinda how I feel too...
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Holy Smokes Lady!!! Congrats!!! Share your secret, any tips??
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I had that happen to me, I am a very large chested women and my old work had a problem with pretty much any top! People have to understand women with larger breasts do not fit in clothes the same, so if you and I were wearing the same shirt, I would be showing way more cleavage than you. But is it fair for you to be able…
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Last night we made mcmuffins, soo good, and just the right amount to fill you up. Muffin 140 calories, egg was 90 and I added 1 slice of cheese singles and a slice of lunch meat.. all in all it was about 300 calories! I was impressed considering mcdonalds mcmuffin are close to 600 calories and it tastd the same if not…
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Robin, would you say how much fiber you take would contribute to slow progress??
