dejavuohlala Member

Good on you for getting the jobgone

Welcome Liz, good luck you can do this

You can do this, we can if we put our mind to it and stay with the plan. Good luck

I'm 70 and have been on here over 4 years, i intend to stay its a new lifesyle, dieting then going back to how you ate before will not work. good luck to you, you really can do this.

You can do this stick with it and don't leave because as you have learnt it allgoes back on. Good luck to you

I'm a lot older than you all but I'm still doing this as the alternative is to gain gain gain. You can do this good luck, let's get it done

Good luck I know what you mean about getting bored and having to pay for the privilege. This suits much better good luck

Prednisone is so weird my husband is on high dose reducing and is losing weight and also had no appetite, he also has diebetes and his sugars are way high now, best of two evils when drugs are needed.

lol I didn't know you could get a food safe. Wouldn't you just be able to unlock it and eat anyways??

Yes never put off til Tomorrow what you can do today is so true, good luck

On here everyday andhave been for over four years. I only keep MFP friends that supportive and comment.good luck to you

It's certainly slow and steady for me, been her for over four years and still going. At least I'm Not gaining. Good luck to you

Not over 75 but over 70. It's great to see people if more senior years on here and still following a healthy reignite so good on you for that. Good luck and welldone to you.

If the friends are supportive and comment on your posts yes it is very helpful, howeveruf they don't it very annoying. Support is a two way thing. Wishing you all the best and good luck

I'm 70 and still sticking with this journey as it can only make things better. Most have some physical or other problems as we get older but e need to adapt what we do suit or abilities. Logging your food and drink and moving more gradually will pay results albeit slower as we get older. Good luck I hope you find a way…

I'm 70 and still trying, you have to stay with it to win it. Good luck on the journey and good for you for getting the job done

Good luck Nancy

You can all do this stay strong and consistent and be supportive to friends on MFP it will pay great rewards

Welcome I hope you are now well and recovered. Good luck kn your journey

Hi welcome and good luck

Good luck Age is no barrier, well done for getting on with the job in hand

Wishing you all the best as you find a new journey to good health.

Older gal 56!! No that's not old,I'm 70 and still trying age is no barrier! Good luck

Hello Fiona. We have a lot in common. I live in Kent, I used to work NHS, currently work for KCC, im sorry to hear about your mum, I hope all is going well and she is getting goodcare. I have fibromyalgia but it's not too troublesome. I've been on this site for over four years and am 70 years old. Good luck with the weight…

That BMI doesn't seem correct? Is it a typo??

Yes it does get older but it's doable I'm 70 and still trying. Welcome and good luck

Yes the idea is to stay put even through the bad times, that way at least you are not adding more weight to add to the problem. Best tips Stay with it through good and bad Complete a food diary every day and stay honest. Get some supportive friends on MFP with open diaries for ideas. Be sure to give support back to those…

Hope this works for you, stay focused and with us, it will pay great benefits for your health. Good luck.

Your age plus some but not the same medical problems. I do hope you can find some answers and good luck

70 years old here. Your metabolism is going all the time.