dejavuohlala Member

70 here and still trying you can do this age is no barrier. Good luck

I'm an older person too. I know about steroids as my husband has to take these, the effects are different for each person, my husband losses weighit on steroids. Sweet tooth, can you get , low calorie low sugar snacks that would fill that gap, I think we all like sweet things to a smaller or greater degree but it's about…

You a do this age isno barrier good luck

70 here itsnever too late. Good luck all

I really wish you well I'm sorry to hear about your foot operation and I hope it heals soon. I'm a senior lady too. Good luck on your journey

Happy for you to add me I'm 70 years old but still have some more weight to lose. Good luck

70 here there is no age barriers we can all do thisgood luck

You can do this Lauren. Wishing you al the best

You can do this and I'm rooting for you. Feel free to add me for support if you want to. It's good to keep an honest and open diary that would help.

Good luck to you all

70 year old and named Carol. Good luck with your journey

You can all do this stay focused and log. Good luck

You can add me I'm 70

Yes it's tricky to keep to1200 but doable. Good luck to all getting ideas from others diaries is a good start

Yes people generally add friends who have similar goals and they keep In touch that way. It's a matter of choosing the right people to add.

Crash diets as they are called never work out. You need to stick with calorie intake of what MFP as suggested when you put in your stats only then will you lose weight and be able to maintain when you get to that stage. Get food you really enjoy to make up your daily calories. Log all of your food and drink and open your…

well I have sort of been doing this for some time. you may find its best to get some like minded friends on mfp that have similar goals to you, that way you can support each other daily and share diaries etc. good luck

when you see results is what spurs you on. Keep going through good and bad, are you logging all food and drink that really helps to keep you on track. good luck

why a new start can be a resolution no matter when its made- good luck

When you say you have limited mobility, how much does that restrict you? Can you do armchair excercises, can you walk on the spot? There are lots of ways to increase your calorie burn. Are you eating good food which is healthy. Yes friends on MFP will help but you need also to log all your food and drink honestly and share…

Don't use the word tommorow you need to do this today and everyday, tommorow may not come. You can do this, get some supportive people on MFP who you can check in with each day. Good luck

Connie just stuck with it, we all have those times when we think we have got it and stop logging, I'm 70 and sticking with it, following a break over christmas I put on 8 lbs in a month and now back to logging everything. You can do this good luck and all the best

You have done well and can do so again, stick with it through goodand bad. Good luck and all the best

I'm 70 it's still possible even at this age it may take longer but easy does it and you can get where you want to be. Good luck

You can do this Tracey I'm a lot older than you and still at this. Good luck all the best

Yes I'm 70 and still trying to keep healthy. Good luck

That's me then and some!!!! Good luck I'm sure you will do well. Good luck

Is that 60+ years or lbs to lose?? Just wondered?

You can do this, I need to reboot after a bad few weeks. Good luck

@RangerRickL and @craigo3154 I'm sorry but I have to drop out of UAC for Dec as there are so many things competing for my time as I care for my husband too who is not well at the moment. I hope to rejoin you in Jan because it was very helpful in Nov keeping me focussed. Apologies and thank you all