Replies
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Count me in
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I work FT and have learned that the easiest way for me to get to the gym to workout is to scheulde it just like any other appointment. I have it on my calendar at work so I see it EVERY day. I also try not to bail on the gym if friends call and want to make plans; since it is an appointment and I am now conscious of it, I…
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You are welcome to add me :)
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Anyone can add me as well. I restarted MFP 2 weeks ago and log in faithfully.
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I go through the same thing and just recently got back into going to the gym consistently. I think what helps get me there is I put it on my calendar like I would with any appointment and I go, even if I don't want to. I find that after I am there for a couple of minutes the I don't want to be here feeling goes away. Also,…
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I am 5'4" and currently at 145. I would like to be 125 when all is said and done. My first mini goal is to get to 135.
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Age: 35 Height: 5'4" CW: 145 GW: 125
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There should be a bag check to hold your items (keys, towel, change of clothes, etc.) When I did mine they had a shower area - pretty much just a bunch of hoses to rinse down so the water will be cold but it will help get some of the mud off. Your sneakers will be destroyed so wear an old pair you can toss and bring a…
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I need 20 more but would be happy with 15... Anyone can add me. I have been on MFP since March but just started back with logging this week.
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I have been doing it off and on for about 3 years but started getting back into at the begining of Summer. I think 86 is the toughest one I have been to so far. I LOVE IT though, I feel so accomplished when I am done and feel that it is hitting all the areas!
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I have ran in 2 different 5K series near me and there are people who walk it. Nothing lame about it. Just make sure you start out in the back so the runners don't have to worry about getting around you.
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I have found that when I have a gym buddy and they make an excuse not to go, I would also make an excuse to not go that day. I have just started back at the gym consistently in the last month and I go alone. I find that I don't have to worry about changing my schedule around to fit someone elses and I am actually more…