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My go to smoothie is 2 frozen bananas, 1 cup unsweetened vanilla almond milk, 1 scoop chocolate whey protein powder, 1 Tb almond butter..... The frozen banana makes it extra creamy! It honestly tastes like dessert! I use a bullet to blend it together, enjoy!
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Hey Destinee! I am from Virginia and I am moving to Florida for my last two years of college. I am trying to loose weight as well because my campus is less than one mile from the beach. Over the last two years of college I have gain almost 40lbs. Good Luck With Your schooling and your fitness!
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Peel a banana and put 1/2 a Tb of peanut butter, almond butter, or my favorite cashew butter and freeze it! I personal put a few mini chocolate chips on top of the peanut butter before I freeze it. I really love this after a workout when you need some extra potassium.
