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Yes -- but only if it's vegetarian. I make mine with lentils inside of ground meat!
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While I agree that sometimes unhealthy and healthy food can be relatively priced, I think you're overlooking a number of factors. For example, depending on the area of the country/world you live in, healthy food may be equally priced. I know in my state, you pay at least 1.5x more for anything healthy/organic, and most bad…
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I workout 7 days a week (after work and weekends) to make up for the amount of sitting 40 hours/week. I also take a double walk around the building once an hour (for circulation and to change views), I will go to the bathroom just to wash my hands or check my makeup -- quick little movements, but they add up. I also spend…
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This is one of the best inspirational stories I've seen on here! Thank you for sharing this motivation :)
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What an amazing success story! You look wonderful and have so much more vibrancy in your face with the weight loss. Thanks for sharing a true inspiration!
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Welcome to MFP! Congrats on the first step to a healthier life :)
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I have the same issue. Since I began a healthier lifestyle, I am eating very clean. One day I ran out of food and had to grab something on the go -- I got a turkey sausage "heart healthy" english muffin at Dunkin Donuts. The rest of the right I was in physical pain and feeling sick to my stomach. If I even eat any foods…
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First of all -- hang in there! :) It will get better in time. I always think plateaus are the worst part of getting healthy because it can easily make us all feel like we're doing something wrong. While this round I'm in the beginning of my weight loss journey, I've been here before. A few years ago when I was in WW, I ran…
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This is a great idea :) The other good thing about having your cheat day/meal on a workout day is if you feel bloated or "weighed down" after the cheat day/meal, you can get out there and sweat some of it out!
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My comment was a general to the overall responses -- not specifically aimed at you, or anyone.
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It's really sad that some people only dedicate themselves to weight loss for looks and/or being considered "hot". Not even sure where to begin with this thread. So off base.
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I work-out 7 days a week with 1 light day. For example, on my "light" day, I will just take a 30 minute 3.5-4.5mph walk. I'm in the beginning stages of my weight loss (2 weeks in / 10 lbs. lost), so I don't feel I've 'earned' a break day or junk food day yet. However, a few years ago when I was on WW and had lost 50+…
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So amazing! You should be so proud of yourself :) I love your tats too!
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What an amazing success story... nothing can keep you down!!
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Your positive outlook and perspective is wonderful! Next time you bump into her -- she will only have good things to say, and maybe you can point out what area on her has gotten bigger ;)
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What a wonderful transformation! Good for you!
