cindywhitley1

Thanks so much! I will check out the website...hadn't thought of that :)

I agree!

Checking to see if my ticker works!

I'm in! Just saw this, so I'm getting a late start, as I was unable to walk this past weekend. Will do my best to catch up :flowerforyou:

Yes, that helps! Thanks!!! :)

I plan on starting the C25K this weekend. I downloaded the app. Does anyone know how to record it in the exercise section of the diary? It is not already listed, so how would I know how many calories burned if I add it myself? I'm fairly new here, so any help would be greatly appreciated :happy:

That sounds GOOD!!! I'll have to try that. Thanks :)

That looks about like mine hahaha

Thank you! Same to you :flowerforyou:

I'm glad I posted this. Now I know I'm not the only one on here who still has drinks haha

Thanks guys! These are good ideas and advice! :drinker:

Thank you!

North Carolina :drinker:

You look awesome! Thanks for sharing :)

These are great ideas! Thanks guys! Here is one of my favorites... Fresh ground turkey burgers baked in the oven, topped with canned diced tomatoes (oregano and basil - no salt added). I eat this with brown rice and fresh spinach, or other fresh veggies. Quick, easy and yummy!

Feel free to add me, too. I'm new here and could use some support/motivation/ideas :)