Replies
-
your memory didn't improve by Keto. What are you trying to sell by giving your email?
-
You got scammed.
-
https://youtu.be/bHXP04ipDx8
-
That is a lot of weight to lose that fast unless you are 100 pounds over weight. You did not gain muscle mass on a deficit. Weight loss is burning more calories than you take in no matter what food you are eating.
-
Anything you want as long as you meet your calorie goal for the day.
-
Nothing......I still eat everything I always have. I just control how much.
-
https://www.youtube.com/watch?v=bJzF8_df1R8
-
My right has been at least 1-3 inches larger since the 80's :)
-
Bodybuilding.com forum would ne a much better place to get answers you seek since they have people that compete. Or follow Layne Norton on Facebook.......or Brad.....or Eric........ Ps.....there is no such thing as lean muscle
-
http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/ http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/ https://bretcontreras.com/sugar-the-sweet-truth
-
Dental health means looking after your teeth no matter what your diet is.
-
6 year old post....... B)
-
The real survivor show is Survivorman with Les Stroud. He actually is on his own without a film crew. https://www.youtube.com/watch?v=h1W-5OzAFUA
-
Dave and EJ filmed a season of Dual survivor....it was pretty good https://www.youtube.com/watch?v=OGEEHr-t9SY
-
You talk about science yet list Ketogenic Bible and Primal Blueprint as your books. ok.
-
Mindless Eating by Brian Wansink A Guide to Flexible Dieting by Lyle McDonald The Fat Loss Bible by Anthony Colpo The Lean Muscle Diet by Lou Schuler and Alan Aragon
-
http://www.leangains.com/2009/02/low-carb-talibans.html http://areyouobscene.com/are-you-obscene/low-carb-vs-high-carb-diet-ft-alan-aragon/ http://www.bodyforwife.com/keto-and-low-carb-diets-kill-performance/
-
Actually it is science. Thx for responding to a year old post though for your 1st post.
-
https://www.youtube.com/watch?v=-eq8VObUFsk&feature=youtu.be
-
If they were under their calorie goal....yes.
-
15 pounds a month is unhealthy if that is you in that picture.
-
4 year old zombie thread
-
Alan Aragon has written extensively on BCAA usefulness in the past; his conclusion is that if protein requirement is already being met through either meals or protein shakes, BCAA supplementation is neither necessary nor helpful. About a year ago, Alan and Brad Schoenfeld published a paper on the effects of BCAA…