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I feel bad for anybody who suffers from PTSD struggled all my life basically from sexual abuse still at 65 I struggle definitely hard to get past but you got to keep Going. I hope to keep the exercise instead of using alcohol and prescription drugs to numb the pain a day at a time
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Oh my I think I copied to many times lol
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Thank you
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So sorry not sure how to reply to a comment by someone so new at this thanks for help
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Yea Since I just started I would like to continue help to have support
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Not sure how to join this group
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Oh my maybe I found my group Love cocktail hour been trying to quit for many years just joined fitness pal again must lose weight and has quit drinking get rid of the belly bloat and feel better but I must say it is hard just turned 65 seems to be harder and harder to quit at but I must for me thanks for any support you…
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I am 62 and want to loose at least 30 lbs. Down about five just started 17 days ago Would love to have support from others Please add me as a friend if you like
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Yes I will do it. I would love to have support from other people
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I have been tracking and trying for about ten days. I have lost even with wine. I love my wine at night. I hate to give up. I am going to try a spritzer tonight with seltzer and a splash of red wine. Just to save some extra calories It is cocktail hour at our house and hard for me to turn down.
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That is an aweful thing to do to a baby, child or adult. There are alot of sick people. Be thankful your not like him and you are safe. Karma will get him some day
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This is a tough one for me. I love my wine at night. But I relax have my wine and then i eat to much. I do great during the day but the evening is tough for me.. So looks like giving up wine is the best way to go
