topazora Member

if the community pool is the only pool access you have, then it is a huge hassle. Having lived in a community with pools, it was extremely hard to a time to go the pool that wasn't already populated with little kids or it was closed or it was cold and/or dark. Otherwise, if I had my own pool with no one else around to use…

congrats, I'll be shipping out May 13th. But what I can tell you is right now, if you were to start weight training, you will see some weight gain, but only during the first part and then you'll see weight loss, because muscle takes more energy to maintain than fat. So long as you're sticking to your diet, and have a good…

I make it a point to not eat salads while eating out; I would get the get the asian chicken salad (or whatever it's called) from Jack in the Box and they were mostly ice burg or brown. I won't eat at most fast food places, but I'm still going to eat at IHOP and Chilis- maybe its the atmosphere. I don't eat out enough to…

it's always worked for me, I have my light dinner at 4pm, no later, and weight loss is easier. Whenever I don't do it, my weight loss stalls. But I prefer breakfast to dinner anyway.

milk shakes and soda, now milk shakes just make me sick and I don't like how soda makes me feel. Which is a bummer when it comes to milk shakes though, there's a Blue Moon beer milk shake at Red Robin (at least I hope they still have it), and I'd love to try it, but I might wuss out and just get the beer.

I've pigged out on roasted almonds every once in awhile and it never made made me gain weight. If anything, it probably helped me from pigging out on snacks that would have an effect. So enjoy!!

I log the best I can, I'm still trying to loose more weight, even though I met my goal, I still have to watch it. I have to see the numbers, I can't just rely on eyeing portions. Some stuff, I'll log, but not particularly accurate like coffee creamer or cream cheese, and so far I've been fine. I also stopped logging in my…

cottage cheese, avocado and spinich

as someone who doesn't like cottage cheese, but am desperate to find some good protein sources, I'll actually use it to mix with tuna or hard-boiled eggs and I don't notice the cottage cheese as much if at all.

I love eggs, my go-to for a quick protein. I have three every morning with a cup of coffee, and when I decide to have them hard boiled, I usually mix it with cottage-cheese and it tastes really good.

I'm so close to my goal weight 150, and I'm fluctuating between 159 and 162, and what I eat and how much I eat makes a difference.

I love running, because, like walking, it gives me time to think about things. I can put my headphones on and tune out the world while burning calories.

I don't, but I try to. I always want to make sure to know what my body is doing. If I don't weight myself everyday, its very easy for me to lose track and mess up. Its sort've a way to make sure I'm following through on my diet.

150lbs

I hate cold chicken too, I prefer hot meat in my salad. I won't eat salads I haven't made, like when I go out to eat with friends, I'll just order what I'll enjoy and keep the salad at home so I have more control over what's in it. Also helps to control the calories as well- its hideous how high caloric salads at…

the only purpose egg whites have is to hold the yolk while making my eggs over medium. I hate egg whites, but I love the yolk. I'll still eat the whites, though, gotta have the protein.

my brother and some of his friends really like the MLP, actually my mom and I are also fans. I really like Fluttershy.

-the way I looked -not being able to do things because of an issue that I can control -clothes shopping -fitting into that American stereotype that the rest of the world sees us as -and that it took away from the little self-confidence I had

Bodies never want to be in a position that is unhealthy. You can tell me all you want about how weight is not an indicator of health, but it does effect the health of your joints and put pressure on your organs. Like most people here said, if you're not losing weight, you're doing something wrong. I'm putting myself at an…

all food is good for you in moderation. a healthy diet is a diet that consists of everything, even processed foods won't kill you and can be very delicious.

weight-loss is all about numbers. Make sure that you eat less than you did when you gained the weight. Everything is fine so long as they'r in moderation. You just gotta remember to track how much your eating. Eating healthy is good if you simply want to improve your overall health, or if you have health issues like…

chocolate, but I try to make sure I exercise enough to get a comfortable calorie buffer, and watch whatever else I eat.

just put 'generic' and make sure you measure properly.

chocolate and cheese……………

that's one hell of a major change, congratulations, you look incredibly beautiful!

I try to make it a point to plan my day out, I find it's a lot easier to stay within my calories when I plan it out and portion my foods right. I like to eat spontaneously too, but that only ends up with weight gain for me :(

I went bohemian for awhile, since it was winter and my pits and legs are usually covered. But after awhile, the arm pits especially, start to get smelly and kinda itchy- so I use nair for the arm pits and legs. I hate shaving, especially when I miss spots. I want to get lasered, just get rid of it. Is it expensive?

Its just another way to achieve calorie deficit. Skipping dinner works for me really well.

if egg yolks are bad, I don't want to live.

Cheers! :drinker: :flowerforyou: