zuback55

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  • Hello Everyone......been out of the loop for a bit, but hopefully I can get back into a habit again. I actually have been doing okay without logging my food....I have been quite good and maybe have lost a pound or two. I just needed to get away for a bit and now plan on getting back on track. It has been quite depressing…
  • Hello Everyone, It sounds like some of you are having troubles and some are doing wonderful. I am in the middle....I have been trying to cut down on my food intake for supper and have done some after supper snacking. I am holding my own....my body seems to like to stay at this weight....I will promise myself to really…
  • Thanks Kackie for the encouragement....I did weigh on Sunday and had lost 2 lbs....my weigh in day is Thursdays. I was on Skype with my sisters and they had asked if I had lost any weight...so I thought I would weigh and tell them the truth...I was pleasantly surprised. I hope to see it stick by Thursday. I did treat…
  • Good Morning from Canada everyone.....I thought our weather was bad but sounds like some of you are having weather problems also. It is supposed to be SPRING:flowerforyou: . Last week Wed. we had heavy wet snow...about 7 inches and then we have had another 7 inches since Friday evening, again the wet heavy stuff. Our…
  • Hello Everyone, I have been away from the community site for a few weeks and am feeling guilty :embarassed: as I have lost a few pounds and then have gained them all back. The weather here has been windy and cold and have had a few more dumps of snow. I have tried to go out walking a few times,,,,,,but I really am a fair…
  • Hello All, I thought I was on the right track and finally had lost a couple of pounds....until....Shrove Tuesday, my husband and I decided we were going to have Pancakes, eggs and ham with the margarine & syrup for supper...Boy, I didn't realize how many calories were in that meal...plus had a couple oatmeal raisin cookies…
  • Hello All....I have had a terrible cold that just seems to be hanging on:sick: I have lost 2 pounds in the last 2 weeks so I feel like I have done something right. It has been so terrribly cold here in Alberta (Canada) and just haven't gotten outside to do some walking. I have been doing a bit of exercise around the…
  • Good Day Ladies. I would be very interested in the book that Marilyn has to do with the knees. I have had a knee replacement done just about 8 years ago and my knee has been fantastic. I have 2 sisters that are overweight and having a terrible time with their knees...I don't believe that any Dr. will do a replacement on…
  • My husband doesn't notice if I lose weight either....guess I need to lose enough so that he WILL Notice!! He said that when you see someone every day...you don't notice the change as much.....guess that makes sense. I have a terrible chest cold and the wind is blowing outside...don't think I am going for a walk...been up…
  • I have volunteered for the last three days at a senior's lodge to help residents move into new rooms....boy have I had some extra excercise......and calories left over at the end of the day......It feels really good to see that for the first time in a month!!!!! So c'mon Ace we can do this.....right?
  • :frown: I didn't do very good for Valentine's Supper out and all they had was buffet....I did ok and not stuffed myself, but sure there must have been around 3000 calories in my supper.....but went for a walk today with my husband, who is backing me all the way and not harping on me for falling off. I will get on…
  • Happy Valentines Day ......I am a newbie to this site and am still trying to find my way around. I hope I can find your 50+ group again and follow a little closer. I joined on Jan 20, 2011 and have kept up my diaries pretty good....But....I have not lost a single pound. I know that the food diary has helped out lots and I…
  • :heart: Happy Valentines All......I have also been overweight most of my life.....except in grade 3 to 4. I changed schools then and was so nervous I couldn't eat and got skinnier and skinnier. My mother told me that if the wind blew I had better hold on to the fence or I would blow away. She also took me to the Dr. and he…
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