brook0530 Member

Replies

  • Medical bills... Thousands of dollars. Feeling like garbage on so many levels.... Countless hours lost.....Keto//OS and it's amazing rejuvenating, restorative, healing properties.... PRICELESS!! There IS an answer!!! I've got it and I want to share it with YOU!!! I have a product that can get you into ketosis in 59 minutes…
  • I'm 56 and starting a Keto lifestyle and a new product that puts your body into ketosis within 59 minutes! So far, the lower carbs,higher fat is awesome for me and the ability to burn fat is really making a difference! I've tried so many things, and this is working for me! Just "food for thought"! You can do it... No…
  • Name:Brook Reddit Username: Brook0530 Female/56 From: Illinois
  • Please feel free to add me! I'm a keto Pruver and would like friends doing keto!!
  • I just started! Would love to be friends!
  • I'm just starting keto myself! Would love to be part of a supportive motivational group!
  • Im in with about10-15 pounds to go. I just began lifting in March and am addicted! PLEASE add me. I will request you as well. I love lifting and look for partners and friends to share the experience with! Brook
  • I never saw myself as sticking with working out! I started weight lifting and absolutely found my passion. Find something you like - I agree. Once you do, you won't even have to work at it - getting you out of the gym will be the challenge! Feel free to add me if you like - I work out every day! Anyone in this thread is…
  • OMG my jaws on the floor That was worse than a waterboarding!
  • I was doing it for a while but moved away from the studio! Its a lot of upper body work but a lot of fun! I'd like to get back to it once I get settled and hopefully find a studio closer to me! Good Luck!
  • Its a shame that we all do this....that society has taught us to think this way and that it is doing the same to our daughters. We need to know that "beauty is indeed in the eye of the beholder" and perception is truth and truth is perception. What we perceive in and about ourselves is OUR truth and we need to change it…
  • Im blessed to be friends with BOTH of these amazing girls! they are spectacular xoxo
  • Im 54! Right with ya darling! Love to friend you both!
  • Hi Kate! My name is Brook and Im 54. Feel free to add me if you like - Im looking for friends too! I love to walk - and have been trying to learn to run - not working as well as I'd like. Im a lifter as well and just started that this year. I'd love to be your friend and "work out" with you and anyone else here that would…
  • Hi! I know of a great protein shake! Please message me for more info! Brook
  • Hi! YES! I just started the Les Mills Body Pump program two weeks ago - and was actually wondering the same thing! I LOVE the program though and can't wait to do it every time! I was thinking of going online to see if there is anyway to calculate the calories burned or find out. If I do I will post it! Good to meet someone…
    in BODY PUMP Comment by brook0530 May 2013
Avatar