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I'm 18! :-) add up!
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feel free to add
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AMAZING HOW
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Gorg
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Keep it up!
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I mind my meals, i follow MFP diligently. I don't get it why there's no change on scale. But i can see my body change in a slow pace. I do exercise ! Lunges and running up and down stairs :-) Haahah. What do you think of processed yougurts that are sold in the groceries?
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1. Do you think these infomercials/commercials are intentionally trying to make you feel bad about your looks and bodies? Yes, looking at those perfect toned legs make me want to cut myself. (kidding) 2. When you see these commercial, do you laugh, shake your head, get mad, or are you just indifferent? Has there ever been…
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Thanks, your body is to die for, gorgeous! what's your secret
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Geez, seriously! Thanks a lot. You are motivating me :-) You are pretty too! I'll need that :) I'm now working on it. On my way to revenge and rub it in his face! Anyway, i'm jen
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Kidding :) Discipline yourself
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no way
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Really? The thing is, my major problem is just my thighs, I'm working on some lunges, what's this 30 day shred anyway? Sorry i'm new here. thanks so much!
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Thanks dear, i'm in no rush, though. But sure, i've been diligently following MFP, so far good. I just had a little problems on high carbs intake.
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Thank you! :) I'm actually starting. My upper body is not a problem, just the lower and it sucks. :(
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[img src="https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/181458_4740669645113_1842146426_n.jpg"][/img]
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<img src="https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/181458_4740669645113_1842146426_n.jpg">
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OMG EVERYTHING JUST MADE SENSE. It's all clear to me now. Good thing I've realized this as early as 2-week time, thank you so much. I'll let you know my progress. and for real, I will lower my carb intake. That's for sure.
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Thank you for your response. :-) Every morning I bring a banana and flakes with me to my summer job at my mom's office. Every lunch, mom prepares me 1/2 red rice with steamed Milk fish. Every dinner, I usually grab a banana and pair it with an oatmeal. May I know what seems to be the problem?