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For lunch everyday I make myself an AMAZING tuna wrap. I use Country Harvest Tortilla (25% less sodium) the whole wheat one. I drain a can of light flaked tuna that is less sodium. Canned tuna is pretty cheap, super low in calories, and very high in protein. I put half a can in a small bowl (use the half the next day) and…
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I wish I had your will power. That is great!! The longest I've gone is like 3 days...
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This is what I want to know also!!! Someone please answer.
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Cosmo had an article that said salad was actually bad for you.
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wow, people around you are really nice! lol
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glowing face.
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9.
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I know what you mean, it is kind of like a miracle. I have a lot of other family members that are also diagnosed and they are so much younger but they will probably be on the pill forever.
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My mom had thyroid also and she was also using pills everyday which she was told she had to use everyday, forever. The doctor actually took her off of it and she hasn't been using them for a couple of years now!
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Haha, I don't have that type of money!! I would pre-drink and pitch-in for bottle service. I do not know why I don't get drunk fast enough, but I do not drink often once every couple of weeks and I never drink to 'have a drink'. I just don't want all my efforts to go to waste. I feel like the beginning is so important to…
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At the end of last year, I also watched the documentary and tried to go raw. Went to whole foods and bought loads of ORGANIC produce. Bought a very expensive juicer. Failed miserable. My birthday was two weeks ago. Told myself I needed to lose at least 15 pounds for my birthday. I didn't and couldn't find a dress that…
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I try to always plan ahead although it sometimes doesn't work but I think it's great for motivation.
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Thank you :). I think I am doing something sustainable right now. I don't see myself as dieting but cooking my meals now instead of eating a kfc meal combo or some other junk food, once a day, basically everyday and never cook. I am trying to make this a lifestyle and since I've started I have almost quick smoking (had…
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To be healthier, fit and have a more active lifestyle instead of sitting at home the whole day and watching shows. And to fit into more styles in clothes.
