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Agreed. And may I ask, how much water are you drinking? Sometimes dehydration can be a cause of fatigue
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I used to feel the same way. But then I read in a health journal somewhere in the library that big guys like us burn more calories then you would think. Think about how hard our bodies are working to pump blood through our body and how our muscles are being worked due to the extra weight we're carrying. There are some…
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You got it. We're in this together
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Props! Great job bud. Keep it up!
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Welcome. We're in this together. I'll add you and we'll help each other.
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Hi everyone. Live in Tustin. I workout at 24hr. You might see me either at South Coast Metro, Irvine Marketplace, Irvine Spectrum, UCI or 19th St in Costa Mesa. I usually take bodypump classes or do weights on my own. Looking to meet some friends and help one another on this journey on living a balanced, healthy, and…
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Rejoined my fitness pal. So feel free to add me and I'll add you. We can help each other!