imamonster2000 Member

Uggghhhhh, this has never happened to me until today. I have been eating all day. I tried staying in my calories, but I went over and still feel like I could eat everything. I don't know what to do :/

I dont know if this changes anything, but I am also a peskatarian

I'm 5'3" and have a sedentary activity level...I rarely do physical activity

I am 5'3". I started at 130lbs lost ten pounds and now I am at 125lbs due to over eating :/ I am now trying to get back on track. I believe more in being happy with how you look rather than looking at the scale. So my goal is just to feel confident in my own body. You can add me if you would like :)

I apply sunscreen religiously just so I can be pale lol. I love the beauty of paleness

^THIS

I used to have cheat days. I started having them after a month of starting my new lifestyle. Once I started having cheat days I stopped losing weight. I would binge so badly to the point of eating a whole tub of ice cream or a whole batch of cookies. Now I just fit my favorite foods into my calorie limit. Yesterday I had…

What if you had normal breakfast and then just a little dessert with it? Do you know if that helps?

Thank you so much everyone for the advice. I know the best thing for me is to get over him, I was just trying to avoid having to do that. Actually tonight my mom and a friend are going to watch He's Just not That Into You lol. I really am going to try to get over him. I realized that if he did really care about me, he…

Thanks everyone for the advice. I know I really should get over him, but it is so hard. I just miss him...even just being his friend I miss. Shouldn't he be able to talk to me even if he found someone else who he has feelings for? Can't we just be friends? Is there any way I could at least get my friend back?

Okay, I am still confused on the whole cheat day thing. Some people say it is great to have a cheat day where you eat a lot of whatever you want. Some people say cheat days are good in maintenance. Some people say cheat meals are better. Others say no cheat meals at all is best. What is really best???

The ones I buy have gluten and you can't get gluten free ones where I shop. Believe me, I would love to learn to cook. I just really do not have the time :/

Thanks for the tips. I chugged a bunch of water...felt like crap at first but then felt better after flushing everything out. I am still pretty bloated though and just taking it easy. Any suggestions on what I could eat later (for dinner) so I don't feel like crap. I would try to make it the rest of the day without food,…

Okay, sp today is the day after my "cheat/ eat over my calorie limit day" what do I do? Do I go back to eating 1200? Do I eat less than that? Should I not eat at all to make up for eating so much yesterday?