Replies
-
Eyes and a cute nose!!
-
That monkey who became a celebrity (forgot the film)
-
Pass although you look like a handsome guy (i'm not into guys though lol)
-
No she doesn't know me enough.
-
Red-haired Irish cheer leading team. Edit: Due to fast posting - 2nd entry: part of the science club
-
Hot - aesthetically appealing!
-
Ukrainian interim president.
-
hey sorry for the late reply all. So i basically started working - it involves running all over the country. I eat with foreign students that I take care of (i'm working as a social leader) What food do I look for if there is a buffet choice? i'm generally going for chicken mostly... I'm trying to down protein to keep me…
-
you suggest increasing the egg intake? Bacon - well the only accessible one for me is all fat...
-
bump
-
Yea - cardio is really not worth the time if you have shed the pounds of fat and at the same time have an active job. There is so much hype about cardio - it's like people just go straight to cardio without giving the most importance to diet... I got some very good tips that actually make sense from dgoradia - got a…
-
Yea I did understand you - I continued on your opinion from my personal point :b I guess I really have to suck it up. I'll keep you updated! Thanks again!!
-
@JackWolfgang So 'IF' I had to continue with insanity I would do that first thing in the morning - however a run at 6min/km for 30 mins for 5-6km is still good? Regarding the weights section - I have been a somewhat follower of Scott Herman (guy on youtube) and he has a somewhat good (I'm not sure) workout routine to…
-
Bump
-
Not diabetic - thanks for the info - was cutting back to just 1 fruit a day - after a year of taking 4-5 fruits should i take protein whey though? just ordered some - after a strength workout i was thinking of taking some - seeing I won't have a reliable supply of chicken always in the fridge. cheers
-
bump