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I am new to 21 day fix and Body pump having a hard time logging in workouts
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:bigsmile:
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I am in for 150
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I am SOOOOOO HAPPY this challenge has moved to a group! Yes!!!!! I am super happy! Thank you DAVE it makes it easier to get to know people also thank you for all your hard work !!!:bigsmile:
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11/01 - 9.0 miles biking 11/02 - 6.0 miles walking 11/03 - 11.0 miles biking 11/04 - 3.0 run/walk treadmill 11/05 - 2.0 run walk 11/06- 8.56 bike 11/07 - 4.69 hike 11/8 off 11/9 8.44 bike 11/10 3.25 walk 11/11 2.65 treadmill 11/12 3.45 walk 11/13 8.56 bike 11/14 3.28 hike 11/15 off 11/16 3.0 walk 11/17 2.82 hike 11/18 3.22…
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11/01 - 9.0 miles biking 11/02 - 6.0 miles walking 11/03 - 11.0 miles biking 11/04 - 3.0 run/walk treadmill 11/05 - 2.0 run walk 11/06- 8.56 bike 11/07 - 4.69 hike 11/8 off 11/9 8.44 bike 11/10 3.25 walk 11/11 2.65 treadmill 11/12 3.45 walk 11/13 8.56 bike 11/14 3.28 hike 11/15 off 11/16 3.0 walk 11/17 2.82 hike 11/18 3.22…
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JTH11706 thank you i try that next time :flowerforyou:
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Hi I just need to vent hopefully someone can help I was gone from MFP since Thursday and went on today and had the hardest time over 1 hr to find this post I like this group because it challenges me but can i ask why is their no group page to make it easier on us people that are not so computer savey ??????:grumble:…
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11/01 - 9.0 miles biking 11/02 - 6.0 miles walking 11/03 - 11.0 miles biking 11/04 - 3.0 run/walk treadmill 11/05 - 2.0 run walk 11/06- 8.56 bike 11/07 - 4.69 hike Total: 44.25 miles keep up the good work everyone !!!! Congrats on 50lbs!!!!!
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11/01 - 9.0 miles biking 11/02 - 6.0 miles walking 11/03 - 11.0 miles biking 11/04 - 3.0 run/walk treadmill 11/05 - 2.0 run walk 11/06- 8.56 bike Total: 39.56 miles keep up the good work everyone !!!!
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11/01 - 9.0 miles biking 11/02 - 6.0 miles walking 11/03 - 11.0 miles biking 11/04 - 3.0 run/walk treadmill Total: 29.0 miles keep up the good work everyone !!!!
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Dave sorry to hear about your garage getting broken into :grumble: Hi everyone hope you are all do goo with this challenge :flowerforyou: 11/01 - 9.0 miles biking 11/02 - 6.0 miles walking 11/03 - 11.0 miles biking 11/04 - Total: 26.0 miles
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10/01 – 6.12 Bike 10/02 - 6.20 Bike 10/03 – 4.14 Walk 10/04 – 8.66 Bike 10/05 – 4.56 Walk 10/06 – 2.86 Walk 10/07 – 9.06 Bike 10/08 – 4.12 walk 10/09 – 3.27 Walk 10/10 – 3.85 Walk 10/11 – 2.57 Walk Run 10/12 – 26.92 Bike 10/13 - to sore from previous day lol 10/14 – 7.34 Walk 10/15 – 5.87 Hike 10/16 – 4.39 Walk 10/17 –…
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Wow! I was away for three days and we already have a November challenge, and 4 pages in??? bluiz, darkrider, and Dinos - Great job on these challenges - I know it is a lot of work!!! Thanks !!!! Goal For Nov is 175 miles !!! Hope I can do it !!!:flowerforyou: Knittingbandm welcome I joined in the middle of last month good…
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I think I have all my MFP issues resolved I did lose some friend contacts :explode: :bigsmile: ####Hey dave I cant remember my goal for Oct I tried looking on spread sheet but couldn't find my name for Oct I am sure I missed it but when do we give you our Nov goals 10/01 – 6.12 Bike 10/02 - 6.20 Bike 10/03 – 4.14 Walk…
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Miles to date in October 10/01 – 6.12 Bike 10/02 - 6.20 Bike 10/03 – 4.14 Walk 10/04 – 8.66 Bike 10/05 – 4.56 Walk 10/06 – 2.86 Walk 10/07 – 9.06 Bike 10/08 – 4.12 walk 10/09 – 3.27 Walk 10/10 – 3.85 Walk 10/11 – 2.57 Walk Run 10/12 – 26.92 Bike 10/13 - to sore from previous day lol 10/14 – 7.34 Walk 10/15 – 5.87 Hike…
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Day 1 10/22 – rode 8.13 miles Day 2 10/23 – gym 1 hr. weights and 30 min run walk on treadmill Day 3 10/24 – Bike ride 6 miles I have been working out 6 days a week and just cant seem to get these last 20 pounds off any suggestions? My meal plan is open if you want to look just friend me. bellamisty112 good job eating…
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Miles to date in October 10/01 – 6.12 Bike 10/02 - 6.20 Bike 10/03 – 4.14 Walk 10/04 – 8.66 Bike 10/05 – 4.56 Walk 10/06 – 2.86 Walk 10/07 – 9.06 Bike 10/08 – 4.12 walk 10/09 – 3.27 Walk 10/10 – 3.85 Walk 10/11 – 2.57 Walk Run 10/12 – 26.92 Bike 10/13 - to sore from previous day lol 10/14 – 7.34 Walk 10/15 – 5.87 Hike…
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tryinghard201 good job on the 174 keep up the good work :flowerforyou:
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10/21 - 3.0 Elliptical 10/22 – 8.13 bike Hey everyone!!! where are you all from I live in CA... I'm in! My goals are to incorporate more weight training and core exercises. So what day are we on ? I would also love to lose 10 pounds
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how do you get spreadsheet :bigsmile:
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Miles to date in October 10/01 – 6.12 Bike 10/02 - 6.20 Bike 10/03 – 4.14 Walk 10/04 – 8.66 Bike 10/05 – 4.56 Walk 10/06 – 2.86 Walk 10/07 – 9.06 Bike 10/08 – 4.12 walk 10/09 – 3.27 Walk 10/10 – 3.85 Walk 10/11 – 2.57 Walk Run 10/12 – 26.92 Bike 10/13 - to sore from previous day lol 10/14 – 7.34 Walk 10/15 – 5.87 Hike…
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Miles to date in October 10/01 – 6.12 Bike 10/02 - 6.20 Bike 10/03 – 4.14 Walk 10/04 – 8.66 Bike 10/05 – 4.56 Walk 10/06 – 2.86 Walk 10/07 – 9.06 Bike 10/08 – 4.12 walk 10/09 – 3.27 Walk 10/10 – 3.85 Walk 10/11 – 2.57 Walk Run 10/12 – 26.92 Bike 10/13 - to sore from previous day lol 10/14 – 7.34 Walk 10/15 – 5.87 Hike…
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Miles to date in October 10/01 – 6.12 Bike 10/02 - 6.20 Bike 10/03 – 4.14 Walk 10/04 – 8.66 Bike 10/05 – 4.56 Walk 10/06 – 2.86 Walk 10/07 – 9.06 Bike 10/08 – 4.12 walk 10/09 – 3.27 Walk 10/10 – 3.85 Walk 10/11 – 2.57 Walk Run 10/12 – 26.92 Bike 10/13 - to sore from previous day lol 10/14 – 7.34 Walk 10/15 – 5.87 Hike…
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Hello everyone hope you had a productive day I need to add my goal for the month My goal is 200 miles
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Hope it's not too late to add me. I have been looking for an active group… My name is Karen and It’s been a long journey I am sure you all have wonder stories on how you got started on your healthy lifestyle I can’t wait to hear them. Feel free to add me as a friend. Miles to date in October 10/01 – 6.12 Bike 10/02 - 6.20…
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how do i join do i just start posting ?