November 2013 Move Your @ss Challenge
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11.08miles since my last update for a total of 110.14miles.0
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11/20- 6 miles. 116 done0
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Will still push for the usual 1000 miles, but not sure if I'll hit it this month
01-11: 40.48 miles
02-11: rest day (driving back from hols)
03-11: 44.92 miles
04-11: 51.01 miles
05-11: 51.01 miles
06-11: 51.00 miles
07-11: 51.10 miles
08-11: 51.06 miles
09-11: 31.33 miles
10-11: 77.37 miles
11-11: 51.18 miles
12-11: 50.46 miles
13-11: 53.17 miles
14-11: 51.17 miles
15-11: 52.15 miles
16-11: 30.51 miles
17-11: 51.12 miles
18-11: 55.05 miles
19-11: 44.13 miles
20-11: 42.05 miles
21-11: 51.12 milesNovember miles: 981.43
YTD miles: 138770 -
6.42 walked today
158.1 miles walked in November0 -
Everyone is doing great. I added another 8 miles thus far. 9 more days and many more miles to go. Keep it up everyone0
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Ran 2.5 miles
34.5 total for November0 -
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BUUUUH-NANA!!!!!!! :laugh:0 -
11/01 - 9.0 miles biking
11/02 - 6.0 miles walking
11/03 - 11.0 miles biking
11/04 - 3.0 run/walk treadmill
11/05 - 2.0 run walk
11/06- 8.56 bike
11/07 - 4.69 hike
11/8 off
11/9 8.44 bike
11/10 3.25 walk
11/11 2.65 treadmill
11/12 3.45 walk
11/13 8.56 bike
11/14 3.28 hike
11/15 off
11/16 3.0 walk
11/17 2.82 hike
11/18 3.22 treadmill
11/19 8.22 Bike
11/20 3.89 Hike
11/21 11.80 Bike
Total: 106.24 miles
I wish i could add a dancing fruit but i don't know how lol0 -
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
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TAXMOM9093 - Congrats on your Best.Day.Ever!!! That was some great moving! :drinker:
KATHUGGS - Not much else feels like a new pair of shoes that fit!
DJMICHEALS - Glad your health is still improving but just continue to be patient please....if you push too much too soon, you might get sicker again. Just keep doing what you can....then when you're truly ready, you can push it as much as you like. :flowerforyou:
ONAWHYMM - You're very close to your goal so that should be no problem! We'll miss you while you're gone to Massachusetts...please do still check in and say Hi!
...and finally, LAURA6887....funny you should ask about Groups... :bigsmile: We're getting it set up at this very moment!:drinker: Ido believe it will make it much easier for all of you to find the new threads both when we "roll over"a new part or start a brand new one each month. The concern with converting the challenge to a Group before now has been that it might not be as visible or "discoverable" to new people (both new to the challenge or completely new to MFP). I think I have a solution to that, but we'll see. It's very important that this challenge remains open and available to all who wish to join and benefit from it. The Group will be set to *PUBLIC* so it will be searchable to anyone going to the Groups page and searches on the word "Challenge" or any one of about 40-50 other words I tagged the MYAC Group with! :laugh::bigsmile: I, or somebody else, will also still post regular messages to the normal threads pointing people to the Group by including a link. I'msincerely hoping it will work as well as Ithink it will...but there's always a chance that I could be waaaay* off base... :laugh: ...and if that should happen, there's always a chance we could revert it back to a normal thread like it is now. We'll try it in December and see how it works...cross your fingers! :bigsmile:
Dave
Darkrider42
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Exercise total for
Thursday 11/21
(Exercise bike 20.29 miles & walk 2.0 miles)
**total 22.29 miles for today
***495.51 miles done and 214.49 miles to go...:happy:0 -
...just updated the spreadsheet again :bigsmile:
And YAAAAAAAY!!!!! We have two more GOALIES!! JTH11706 and VHUBER!!! :drinker::drinker::drinker::
And BRRRRR, VHUBER....I just got a chill reading that temp of yours! It's sposed to get cold here this weekend too, but only down to zero overnight I think...
Dave
Darkrider420
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