November 2013 Move Your @ss Challenge

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Replies

  • jakki1227
    jakki1227 Posts: 93 Member
    8.12 miles today

    52.2 total
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Only 1.2 miles today.

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  • christenafreda
    christenafreda Posts: 212 Member

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  • darkrider42
    darkrider42 Posts: 5,449 Member
    Treadmill for 3.3 miles tonight :)

    Dave
    Darkrider42
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  • darkrider42
    darkrider42 Posts: 5,449 Member
    =======================
    Spreadsheet updated to here.

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    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
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    And two more roll into the GOAL ZONE!!! SAMZ10 and JAKKI1227!!! WOOHOO!!! :drinker::drinker::drinker:

    Also, we just hit ezzactly 14,000 miles for November!!! Only 2881 away from a new record! :wink:

    Let's keep it going, Peeps! Lots of great movin' going on here!!!
    Dave
    Darkrider42
  • Behind pace due to the flu. As of end of day November 21st


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 10 miles for today

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Another late teaching night. :yawn: Did most of my miles on the treadmill today.

    5.25 miles today

    November total 117.5 miles :bigsmile:


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  • k80flec
    k80flec Posts: 1,623 Member
    18th: 6.93 m - Elliptical 0.99, Treadmill 2.1, Purposeful walking 3.84
    19th: 5.08 m - Elliptical 1.3, Treadmill 1.8, Purposeful walking 1.98
    20th: 5.06 m - Elliptical 1, Treadmill 1.5, Purposeful walking 1.96
    21st: 4.24 m - Brisk park walk 2.5, purposeful walking 1.74 - not bad considering I spent 4.5 hours driving!!


    Total: 109.6 m

    To go: 40.4 miles

    Target: 150 miles


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  • shelleycolton
    shelleycolton Posts: 400 Member
    3.3 miles last night.


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  • Tbee1966
    Tbee1966 Posts: 123
    11/22: 1 mile

    24.37/35


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  • Rief3
    Rief3 Posts: 420 Member

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    11/21= 4miles
  • JessieBessieBoo
    JessieBessieBoo Posts: 65 Member
    11/21: 3.1 mi run
    Monthly total: 50.5 mi
  • waltersro2012
    waltersro2012 Posts: 262 Member
    adding 1.7 cold walk this morning
    56.3 mtd


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding another 20 miles for a total of 246 miles. I really hate riding indoors but I hate freezing my face in 9 degree weather too.


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  • NK1112
    NK1112 Posts: 781 Member


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    bump
  • spikesmom
    spikesmom Posts: 441 Member
    I wish I could squirrel these extra miles for December, when I will be out of comission for half the month as well as January :(

    But at least I'm continuing to move for November! It's tough living in sunny, South Florida :bigsmile:


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Everybody's doing such a great job of moving, and I'm getting further behind! (I will at least add 6.2 miles tomorrow- running a 10k)
  • darkrider42
    darkrider42 Posts: 5,449 Member
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================


    DONJESSOP - Hope you're feeling better! You're not far off though, just a tiny* bit out of the festive lime green. I'm sure you'll get back soon! :drinker:

    TAXMOM9093 - That is* late to be teaching! And I just missed you with the update again last night! :ohwell: You're doing great and still in the green! :smile::smile:

    K80FLEC - Way to work the miles in wherever and whenever you could!! :smile:

    SUFFERLANDRIAN - I hear you, my friend! It's not very enticing weather, is it? :smile:

    NK1112 - How about posting some new miles along with those 'Bumps'?? :bigsmile:

    SPIKESMOM - Out of commission?? Uh oh, that sounds like surgery maybe....:frown:

    Ceci_O_K - You're not too far off track...your 10K will definitely help! Good Luck tomorrow!!! :drinker:

    Dave
    Darkrider42
  • spikesmom
    spikesmom Posts: 441 Member
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================


    DONJESSOP - Hope you're feeling better! You're not far off though, just a tiny* bit out of the festive lime green. I'm sure you'll get back soon! :drinker:

    TAXMOM9093 - That is* late to be teaching! And I just missed you with the update again last night! :ohwell: You're doing great and still in the green! :smile::smile:

    K80FLEC - Way to work the miles in wherever and whenever you could!! :smile:

    SUFFERLANDRIAN - I hear you, my friend! It's not very enticing weather, is it? :smile:

    NK1112 - How about posting some new miles along with those 'Bumps'?? :bigsmile:

    SPIKESMOM - Out of commission?? Uh oh, that sounds like surgery maybe....:frown:

    Ceci_O_K - You're not too far off track...your 10K will definitely help! Good Luck tomorrow!!! :drinker:

    Dave
    Darkrider42

    @DARKRIDER42,
    Yep, minor outpatient surgery on 12/12 but no exercise for 4-6 weeks! Oh well, necessary evil. But i will be here to cheer you guys on :)
  • bluiz13
    bluiz13 Posts: 3,550 Member
    last night at the y i did 15.2 miles on the stationary bike...the rain was horrible and i had a flat still on my bike....just a tiny bit to hit goal....

    133.95/135 complete
  • darkrider42
    darkrider42 Posts: 5,449 Member
    last night at the y i did 15.2 miles on the stationary bike...the rain was horrible and i had a flat still on my bike....just a tiny bit to hit goal....

    133.95/135 complete
    BLUIZ13 - EXCELLENT!!!!! Congrats on hitting your GOOOOAL and with lots of time to spare this month!!!! :drinker::drinker::drinker: And I can't believe you've encountered another flat tire! :noway: Do you ride near a broken glass factory or something?? lol :ohwell: That's just crazy!

    SPIKESMOM - Glad it's nothing too major and that you'll still hang around during your recovery and keep us company! :flowerforyou:

    Dave
    Darkrider42
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member

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  • kar328
    kar328 Posts: 4,159 Member
    3.4 miles.


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  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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  • RedBess
    RedBess Posts: 111 Member
    11/22: 5.17 km


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  • MDLNH
    MDLNH Posts: 587 Member
    The cold weather & less daylight is here to stay . . . Even the snow has started to fall in NH :-)

    Nov. 2nd: 1 mile (*Drills*)
    Nov. 3rd: 7 miles (*4th Leg of the MHT City Marathon*)
    Nov. 6th: 10 miles (*60+ degrees in Nov. - Gotta get out and run)
    Nov. 7th: 1.5 miles (*Drills*)
    Nov. 8th: 1 mile (*Swimming*)
    Nov. 9th: 7 miles (*Run*)
    Nov. 11th: 1 mile (*Drills*)
    Nov. 18th: 4 miles
    Nov. 20th: 3 miles
    Nov. 22: 12 miles (*Spin*)

    Total (so far): 47.5 miles

    Goal for November: 75 miles (***11/22: Doesn't look like I'm going to make this month's goal***)
  • sunflower9194
    sunflower9194 Posts: 149 Member
    Ended up with nicer weather then I expected and I met and passed my running goal early... yeah! Having a hard time getting to the pool though, so I don't think I'm going to meet that one.

    Total Running: 14.1 miles
    Total Swimming: 1.2 miles

    Total Miles to Date: 15.3 out of 15


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  • 3 miles today.


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