November 2013 Move Your @ss Challenge

kar328

3.1 miles

darkrider42

BUUUUH-NANA!!!!!!! :laugh:

maasmom2

11/01 - 9.0 miles biking
11/02 - 6.0 miles walking
11/03 - 11.0 miles biking
11/04 - 3.0 run/walk treadmill
11/05 - 2.0 run walk
11/06- 8.56 bike
11/07 - 4.69 hike
11/8 off
11/9 8.44 bike
11/10 3.25 walk
11/11 2.65 treadmill
11/12 3.45 walk
11/13 8.56 bike
11/14 3.28 hike
11/15 off
11/16 3.0 walk
11/17 2.82 hike
11/18 3.22 treadmill
11/19 8.22 Bike
11/20 3.89 Hike
11/21 11.80 Bike

Total: 106.24 miles

I wish i could add a dancing fruit but i don't know how lol

darkrider42

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TAXMOM9093 - Congrats on your Best.Day.Ever!!! That was some great moving! :drinker:

KATHUGGS - Not much else feels like a new pair of shoes that fit!

DJMICHEALS - Glad your health is still improving but just continue to be patient please....if you push too much too soon, you might get sicker again. Just keep doing what you can....then when you're truly ready, you can push it as much as you like. :flowerforyou:

ONAWHYMM - You're very close to your goal so that should be no problem! We'll miss you while you're gone to Massachusetts...please do still check in and say Hi!

...and finally, LAURA6887....funny you should ask about Groups... :bigsmile: We're getting it set up at this very moment!:drinker: Ido believe it will make it much easier for all of you to find the new threads both when we "roll over"a new part or start a brand new one each month. The concern with converting the challenge to a Group before now has been that it might not be as visible or "discoverable" to new people (both new to the challenge or completely new to MFP). I think I have a solution to that, but we'll see. It's very important that this challenge remains open and available to all who wish to join and benefit from it. The Group will be set to *PUBLIC* so it will be searchable to anyone going to the Groups page and searches on the word "Challenge" or any one of about 40-50 other words I tagged the MYAC Group with! :laugh::bigsmile: I, or somebody else, will also still post regular messages to the normal threads pointing people to the Group by including a link. I'msincerely hoping it will work as well as Ithink it will...but there's always a chance that I could be waaaay* off base... :laugh: ...and if that should happen, there's always a chance we could revert it back to a normal thread like it is now. We'll try it in December and see how it works...cross your fingers! :bigsmile:

Dave
Darkrider42

incredibleshrinkingjackie

1/2 mile outside today

JTH11706

Just completed a 6 mile run and since Dave pointed out I added my miles wrong before, that puts me at ........

GOAL!!!!!!!!!!!!!!!

vhuber

We woke up to 4 inches of snow and 18 below zero!!! Needless to say the treadmill was used today! 4.5 miles

sufferlandrian

Tack on another 16 miles for 226 total.

Lovemyalex

Exercise total for

Thursday 11/21

(Exercise bike 20.29 miles & walk 2.0 miles)

**total 22.29 miles for today

***495.51 miles done and 214.49 miles to go...:happy:

darkrider42

...just updated the spreadsheet again :bigsmile:

And YAAAAAAAY!!!!! We have two more GOALIES!! JTH11706 and VHUBER!!! :drinker::drinker::drinker::

And BRRRRR, VHUBER....I just got a chill reading that temp of yours! It's sposed to get cold here this weekend too, but only down to zero overnight I think...

Dave
Darkrider42

bunnybutler29

sorry Dave I havent been on much but will still try hard to get my goal

DianneP6772

Uh - about 80 plus degrees here today - sorry -

so...... got on the bike and put in 16.2 miles

November 21st 16.2 miles
November total 267.3 miles
To go - 82.7 miles
Goal - 350 miles

Now - gotta go eat!

belle_74

.. adding 11.5 running miles since I last reported ... up to 73 miles now! 27 to go

kathyflannery129

11/17 5.7 miles
11/18 5.4
11/19 5.2
11/20 5.4
11/21 5.4

grand total of 127 miles

Lovemyalex

Please add for today

Thursday 11/21

Another entry

(Exercise bike 6.02 miles)

**501.53 miles done and 208.47 miles to go...:happy:

****realized ... I need to do more miles daily to reach my November goal

anaconda469

Seriously windy. Headwinds on the uphill legs of my circuits. Why can't it be on the downhill side? :laugh: I am getting super close to my 1000 miles by Dec 31. I have a 10 day weather window, going to maximize my rides. I want to make it!

11/15 - 3.5 miles biking
11/16 - 9.5 miles biking
11/17 - 10.0 miles biking
11/18 - 1.0 mile walk fit
11/19 - 10.0 miles biking
11/20 - 11.0 miles biking
11/21 - 9.0 miles biking

Total: 191.0 miles

lamlamsmakeover

darkrider42

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SPREADSHEET UPDATED TO HERE

View (but not edit) at this address:

WWW.TINYURL.COM/MGTPPLU
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Okay...just ONE more update before I head to the gym to add some more miles myself!

BUNNYBUTLER29 - I'm not worried...I know you'll try and do your best!

DIANNEP6772 - Oh wow does 80F ever sound good right about now!

BELLE_74 - You are doing great! Keep it up!

KATHYFLANNERY129 - I almost missed it cuz Iwas going too quickly, but with those miles....you just hit GOOOOOAL!!!!! :drinker::drinker::drinker::

LOVEMYALEX - No worries!! You are right on track!!

ANACONDA469 - I have no doubt you will crush you 1000 mile annual goal just like you do your monthlies!! :flowerforyou:


Another challenge milestone achieved...we just surpassed an incredible 280,000 total miles since this challenge began!!!!

And now with that, I'm off to go get my burn on!!! Catch ya later!!!

Dave
Darkrider42

phytogurl

4.25 mile run after work with the fur faces, and the rain didn't come..yay! Mtd, 142.74.

Way to move your @ssets folks and keep up the great miles!

Tbee1966

11/21: addl 1.37 miles

23.37/35

bunbu

November 18th: 67.13
November 19th: Rest
November 20th: 70.53
November 21st: 67.51

Total for November 1,367.97/ 2,000

632 miles left to go.

CarrieCT81

WhataBroad

Luckysusan

4 miles

marissafit06

3.4 miles

kawookie

11/19 - 4.61 walked
11/20 -3.73 walked
11/21 - 5.27 walked

I'm not sure when the last time I posted was, but the total below is correct.

SamZ10

11/18- 21.5
11/19- 6
11/20 - 2
Going to have to up my goal next month

FJDodd

11/21 - 11.76 miles

total: 35.58

jennwhite34

11/21 - 1 mile walking

NavyKnightAh13

11/21: .75 miles......with having a kiddo that is sick and needing tubes put into his ears and possibly might have to have his adenoids removed, it's been a bad week, along with how busy I have been with school and work :grumble: