November 2013 Move Your @ss Challenge
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8.12 miles today
52.2 total0 -
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And two more roll into the GOAL ZONE!!! SAMZ10 and JAKKI1227!!! WOOHOO!!! :drinker::drinker::drinker:
Also, we just hit ezzactly 14,000 miles for November!!! Only 2881 away from a new record!
Let's keep it going, Peeps! Lots of great movin' going on here!!!
Dave
Darkrider420 -
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18th: 6.93 m - Elliptical 0.99, Treadmill 2.1, Purposeful walking 3.84
19th: 5.08 m - Elliptical 1.3, Treadmill 1.8, Purposeful walking 1.98
20th: 5.06 m - Elliptical 1, Treadmill 1.5, Purposeful walking 1.96
21st: 4.24 m - Brisk park walk 2.5, purposeful walking 1.74 - not bad considering I spent 4.5 hours driving!!
Total: 109.6 m
To go: 40.4 miles
Target: 150 miles
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11/21: 3.1 mi run
Monthly total: 50.5 mi0 -
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Everybody's doing such a great job of moving, and I'm getting further behind! (I will at least add 6.2 miles tomorrow- running a 10k)0
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=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
www.tinyurl.com/mgtpplu
=======================
DONJESSOP - Hope you're feeling better! You're not far off though, just a tiny* bit out of the festive lime green. I'm sure you'll get back soon! :drinker:
TAXMOM9093 - That is* late to be teaching! And I just missed you with the update again last night! :ohwell: You're doing great and still in the green!
K80FLEC - Way to work the miles in wherever and whenever you could!!
SUFFERLANDRIAN - I hear you, my friend! It's not very enticing weather, is it?
NK1112 - How about posting some new miles along with those 'Bumps'?? :bigsmile:
SPIKESMOM - Out of commission?? Uh oh, that sounds like surgery maybe....:frown:
Ceci_O_K - You're not too far off track...your 10K will definitely help! Good Luck tomorrow!!! :drinker:
Dave
Darkrider420
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