November 2013 Move Your @ss Challenge

Almost there

4.35 walked today

130.61 walked in November

Nov 14- walked 1.5 miles
Nov 15- walked 2 miles
Nov 17- rode 8.05 miles on stationary bike

73.66/100

6 miles running, 5 miles biking, and the rest walking. I had 20070 steps on Friday, 19689 Saturday, and have a whopping 1675 so far today because I forgot my Fitbit this morning when I went to the gym. Grr. So I added on my few miles on the bike to try to offset the steps I didn't get credit for with the other stuff I did while I was there.

Yesterday it was so calm and cool that after spending the day cleaning with laundry that I took my hubby & grandson for a walk around our dam & through the pasture (1 mile) and today I ran 6 miles in 58 min on the TM , 3 miles in 14 minutes on the bike, 100 full situps and then I did my weightlifting! You do it when you can!!!

Wasn't able to do daily goal since last night i was up till past 2am trying to get my mom and her bf to stop fighting. stopped it but my mom is back in her own world now and complaining about him again. hope i can get out of here soon. hate her so much.

anyway today i did 41.79

total for the month is 1,169.89/ 2,000

837.1 miles to go!

4.25 run/walk with dogs in the rain today and had some muddy, soggy doggies! Mtd, 97.02

Correction for 11/16

11/16- 4.25 run/walk, mtd 114.36 ( I can't add and i was distracted from the super muddy dogs making a disaster of my house, :grumble: )

11/17- 11.75 mile ride with some new bike friends, mtd 126.11

@ spikesmom - glad you weren't riding alone this time! Gotta love him!:flowerforyou:

@ kathuggs - I'll say you had a good week!! And fun! :drinker:

@ faytwain - uh ... try again:noway:

@kar328 - Endless summer???

@ 2essie - yes you are almost there! Way to go!

@ Raasy - that's quite a walk :drinker:

@ Laura6887 - I feel your pain. My fitbit went missing this weekend.

@ vhuber - Ironwoman! Jealous of your running pace.

@ bunbu - 41.79 is still quite a ride. Hope things improve.

@ maasmom3 - I'm not the most computer literate but what I do is go to my profile and then on the bottom left I look at my previous posts to find my way back. Sorry it took you so long but glad you found us!!

@ Darkrider - Welcome back to our Cheerleader in Chief!! I hope you had a wonderful weekend! and I hope I didn't mess anything up.

I ran three miles on the treadmill tonight. Closing in on my goal early this month. Not sure what it is about this challenge that pushes me to keep moving.

Have a wonderful week @ss movers!

=======================
Spreadsheet updated to here.

To view (but not edit) the
spreadsheet, copy the following
address into your browser:

www.tinyurl.com/mgtpplu
=======================

Up to end of day 17 November - 128km.

Current as of November 17th.

18 November - walked 5km
Total walked - 44km

Slowly clawing my way back to health :frown:

9 more miles

@JTH11706 and @darkrider

Thank you so much for taking the time to do this. It certainly gets me up off my *kitten* and moving. I have been doing 140 miles per month before now but found that really tough going (I am no spring chicken lol). But your challenge has me pushing myself further. I am totally exhausted lol. Don't think I will be upping my miles in the near future. This has been a real challenge for me.

Good luck to everyone.

13th: 3.79 m - 1.37 on treadmill, 2.42 purposeful walking
14th: 5.14 m - 1.6 elliptical, 1.0 treadmill, 2.54 purposeful walking
15th: 5.89 m - 0.7 road running HURRAH, 1.8 treadmill, 3.39 purposeful walking
16th: 6.45 m - 3.25 (round trip) to a lovely café for breakfast with my SO, 3.2 purposeful walking
17th: 5.9 m - 3.10 trail hiking, 2.8 purposeful walking

Total: 88.27 m
To go: 61.73 miles
Target: 150 miles






I've been so out of the loop for a week it's going to take me all day to read all the posts - my own fault.
It's taken me almost an hour to tread this bit, and I want to go back to the previous thread to see what I've missed - it's so inspiring to read all the inputs.
@spikesmom - Good for you - you deserve a medal for courage, stamina and bravery!! I'm glad you had company for your next foray with dogs

@kawookie - go girl - you're putting the miles in. I think you'll make target before me.

@anaconda - I'm in awe - I'm reluctant to even walk into town in those conditions.

@bunbu - sick bucket - that's dedication - but your mum is right -take care of yourself!! I hope thinks improve for you.

@Laura - that is some step total you achieved on Friday and Saturday.

@vhuber - I'd call that a very busy two days - walking, running, cycling, weights and chores!! I'm envious of your stamina.

Have a good week A$$movers.

Another run on friday night when my son was at his school disco.

NOVEMBER START 0.00 MILES
DAY 01-10 11.5 MILES
DAY 11-17 09.2 MILES

NOVEMBER TO DATE 20.70 MILES