November 2013 Move Your @ss Challenge

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Replies

  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/15 - 2.5 exercise bike


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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    7.07miles outside tonight


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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    Friday 11/15

    (Exercise bike 22.15 miles & walk 2.0 miles)

    **total 24.15 miles for today

    ***349.72 miles done and 360.28 miles to go...:happy:
  • JTH11706
    JTH11706 Posts: 3,045 Member
    20 mile training run done and I have to say I feel great! Maybe all that running has messed up my head LOL. Don't think I'll move much tomorrow, but never fear I will update the spreadsheet and try to play cheerleader in Dave's absence. Have a great night all.


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Well red flagged due to rain. Cannot get soaking wet again. I am a vocalist and have to protect my voice. So short ride today. Hopefully better tomorrow.

    11/15 - 3.5 miles biking

    Total: 140.5 miles


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  • Luckysusan
    Luckysusan Posts: 947 Member
    walk 3.5 miles


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  • shapefitter
    shapefitter Posts: 900 Member
    15/11 3.2 miles
  • vhuber
    vhuber Posts: 8,779 Member
    Have ridden 18.35 miles on bike.


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Thanks Speedy! :flowerforyou: I wasn't very motivated today but you reminded me, I have to just get it done sometimes, even if I don't want to. :flowerforyou:

    Added 4 miles today.

    November total 83 miles :bigsmile:


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  • bunbu
    bunbu Posts: 131
    November 12th- 76.75
    November 13th- 77.05
    November 14th- 32.07
    November 15th- 119

    total for the month= 1,027.29

    I think im ahead of schedule now. Thanks to my buddy for the competition. Think we might extend it the whole weekend though to see who can do the most miles. Both of us have our hubby deployed at the moment. :P
  • clepant
    clepant Posts: 3,569 Member
    Nov. 15: 8 Miles

    TTD: 128 Miles


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  • jakki1227
    jakki1227 Posts: 93 Member
    2.42 today

    31.07 total

    18.93 to go
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member

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  • Raasy
    Raasy Posts: 972 Member
    Took it easy today with some easy cycling.. Got 6.55 miles in


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  • wanderan
    wanderan Posts: 1,369 Member

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  • incredibleshrinkingjackie
    incredibleshrinkingjackie Posts: 192 Member

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    1/2 mile walk outside today
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    2;0.11 miles on the bike this afternoon for a total of 113.42 mtd. That gets me a little closer to being back on track!
  • cpanus
    cpanus Posts: 19,977 Member
    Expecting another 15" this weekend. If the weather holds I'll be on my skis. for now this is what I'm Biking on.

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    Dean, I had to put on a jacket just to look at your picture...brrrr. I promise not to whine about the wind here in California. :bigsmile:

    I managed 3.86 miles walking and 12.3 miles on the recumbent. Total --16.16 miles today.


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    Have a great Saturday, everybody!

    Chris
  • donjessop
    donjessop Posts: 186
    Still on target


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  • WhataBroad
    WhataBroad Posts: 1,091 Member

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  • animefan914
    animefan914 Posts: 324 Member
    9.82miles since my last download for a total of 86.58miles.
  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: bicycling 6.75km
    11/2: bicycling 10.82km
    11/4: running 6.48km
    11/5: running 4.19km
    11/6: running 4.37km
    11/7: running 3.84km
    11/10: running 2.67km
    11/11: running 4.41km
    11/12: running 4.41km
    11/14: running 8.99km
    11/16: running 4.41km

    total: 61.34km
    left: 18.66km

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  • speedyf
    speedyf Posts: 1,571 Member
    5 walking miles yesterday.

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    @taxmom:
    You're doing great, and you'll reach your goal lady! :drinker:
  • RedBess
    RedBess Posts: 111 Member
    11/16: 16.52 km


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  • itsfruitcake
    itsfruitcake Posts: 146 Member
    11/14 3.00 mi. Running
    11/13 4.08 mi. Running
    11/12 4.00 mi. Walking
    11/10 3.40 mi. Running
    11/09 6.34 mi. Running
    11/07 4.13 mi. Running
    11/07 2.50 mi. Walking
    11/06 1.11 mi. Walking
    11/06 3.16 mi. Running
    11/06 2.50 mi. Walking
    11/05 1.45 mi. Walking
    11/05 2.81 mi. Walking
    11/04 3.21 mi. Running
    11/03 2.49 mi. Walking
    11/01 0.98 mi. Walking

    Total: 45.2 (17.8 walking, 27.3 running)
    Goal: 40

    \o/

    I might shift my goal to do 40 miles of running instead... :)
  • Jennymcwb
    Jennymcwb Posts: 88 Member
    Two weeks of guests, one a beach goer and the second was a golfer who liked to walk. The beach goer and I got a lot of walking in, mostly down to the beach to a bar or breakfast, but every mile counts. My last day in Florida today and then back to the cold north for a couple of weeks.

    6-Nov w 1.85
    6-Nov w 3.88
    8-Nov w 2.18
    9-Nov w 2.25
    9-Nov c 1.4
    10-Nov c 7.48
    11-Nov w 4.2
    12-Nov w 4.19
    13-Nov w 1.46
    15-Nov w 2
    15-Nov c 2.77
    Total miles for two weeks 33.66
    MTD= 64.62 miles / Goal = 100 miles


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  • kw1452
    kw1452 Posts: 113 Member

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  • JTH11706
    JTH11706 Posts: 3,045 Member
    Ok here we go with the cheerleading. Sorry I don't know any Monty Python lines....

    @verdemujer - half way rocks!

    @dcmat - I'd say you have this in the bag (as usual).

    @2essie - enjoy your rest day. No worries about your goal, you're in the green.

    @phytogurl - I hate to be cold, but you did it! You're in the green.

    @dinos - If you keep this up you're going to have to change your name to Speedy2.

    @Simplymyself - feel better!

    @NK1112 - take care of yourself.

    @carolina882 - congrats! You're half way.

    @predsfar2012 - more than half way. Keep it up!

    @bunbu - yes you are back on track. Nice work!

    @ceci_o_k - almost half way. You've got this.

    @danjessup - yes you are still on track. Strong work!

    @itsfruitcake - Congrats on making goal!!!! If you want to restate your miles counting only running just let me know. Or you can just keep going for the bonus miles.

    @jennymcwb - maybe you want to rethink this business about going north? LOL

    Ok that's about it. When I did my long run I had a banana at mile 13 and I thought about you all. So glad I'm not bananaphobic!!

    Keep moving folks!

    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================
  • Avarindria
    Avarindria Posts: 70 Member
    +11.5 miles :glasses:


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  • Tbee1966
    Tbee1966 Posts: 123
    11/16: 2.15 miles C25k W1D3

    15.76/35


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