November 2013 Move Your @ss Challenge
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4.25 run/walk with dogs in the rain today and had some muddy, soggy doggies! Mtd, 97.020
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3.1 miles
34.17 miles
15.83 miles to go0 -
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11/15- 3 miles.
11/16- 3 miles. 93 done. 67 to go0 -
did not use the recumbent bike on Saturday … and don't work out on Sunday.
See you all tomorrow0 -
Late to the party because I only just found this thread, but here are my November stats so far:
Treadmill walking - 25.61 miles
Walking - 7.76 miles
Treadmill running - 0.63 miles
I'm going to set a goal of 50 miles, as this is my first go at this
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Getting closer!
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11/17: 2 mi run
Monthly total: 39.3 mi0 -
@ bunbu - as a mother myself, I understand your mother's point! take care of yourself.
@ natwebster - no one likes an unhappy backside!
@ clepant - whoa! 22 miles? Are you training for a marathon?
@ misstasharene - that's a big day!
@ enkennon - nice moving but take care of your back, ok?
@ marissafit06 - welcome back!
@ sufferlandrian - nice ride, my friend
@ phytogurl - I don't know about your dogs, but my dogs are ready to go rain or shine!
@ NK1112 - enjoy your rest day
@ unwylyd-un - welcome to our challenge!
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Spreadsheet updated to here.
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Well, I went for another ride today, but with hubby Wind was still kicking and we did come across another dog, but not a rabid stray, just an annoying chaser. Hubby ran interference for me and formed a buffer between me and the pooch. Gotta love the man! On a positive note, I picked up my average speed +2 MPH! Did I mention that he is a MUCH better cyclist??
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11/15 5.5 miles
11/16 5.2 miles
total of 84.46 miles0 -
Hi,
10-Nov: 4 mile - walking
11-Nov: 2.75 mile - walking
12-Nov: 1 mile - walking
13-Nov: 1.75 mile - walking
14-Nov: 1 mile - walking
15-Nov: 3 mile - walking
16-Nov: 2.5 mile - walking
17-Nov: 3 mile - walking
MTD 33.5 / Goal 50
Thanks.0 -
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Not too many miles today, but got in a few.
November 17th 11.1 miles
November total -230.4 miles
To Go - 119.6 miles
Goal - 350 miles0
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