November 2013 Move Your @ss Challenge

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  • donjessop
    donjessop Posts: 186
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    Had a cold for two days ... still on target.


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  • dinos
    dinos Posts: 1,390 Member
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    Part 3 already? :noway: Gotta catch up reading the posts


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    The only moving I did today involved playing with my grandson!


    :heart:
  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    Just bumping to find you guys easier.
  • novaris2
    novaris2 Posts: 45
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    +16 since last update things are traveling well:smile:

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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
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    Please add 3.9 for Saturday for me.

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  • wanderan
    wanderan Posts: 1,369 Member
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    5 more miles today..44 miles to date
  • wanderan
    wanderan Posts: 1,369 Member
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  • 2essie
    2essie Posts: 2,867 Member
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    Saturday 10.75 miles walked

    Total for November 74.54 walked
  • simply_myself
    simply_myself Posts: 32 Member
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    11/6: 2 miles
    11/7: 2 miles
    11/8: 2 miles
    11/9: 2 miles

    Total: 8 miles

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  • cpanus
    cpanus Posts: 19,428 Member
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    Thanks for chasing me down, Dale.

    Got tied up in family business for a couple of days.

    Thursday - 2.42 miles
    Friday - 2.00 miles
    Saturday - 6.52 miles


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    Everyone have a great Sunday!

    Chris
  • kakiem
    kakiem Posts: 183 Member
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    3.91 miles done yesterday. Little bit behind at the moment but after today my life becomes less frantic and the cross trainer can come out again :-)



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  • wtw0n
    wtw0n Posts: 1,083 Member
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    11/1: bicycling 6.75km
    11/2: bicycling 10.82km
    11/4: running 6.48km
    11/5: running 4.19km
    11/6: running 4.37km
    11/7: running 3.84km
    11/10: running 2.67km

    total: 39.12km
    left: 40.88km

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  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    Thanks for chasing me down, Dale.

    Got tied up in family business for a couple of days.

    Everyone have a great Sunday!

    Chris

    No problem. Just watching out for the frequent flyers on here. :wink: :wink: Glad you're doing OK. Glad your car wasn't one of the cars broken into.

    Dean
  • speedyf
    speedyf Posts: 1,571 Member
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    Walked 3 miles yesterday

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  • dellsordahl
    dellsordahl Posts: 204
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    11/9- 7.5 miles. 54.5 total
  • linus1223
    linus1223 Posts: 12
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  • butters1
    butters1 Posts: 1,540 Member
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    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6
    11-6 Bike Trainer 13
    11-7 Run/walk intervals 3.1 + bike trainer 29.6
    11-8 Bike Trainer 13.1 + walk 2
    11-9 Run/walk intervals 2.6

    Total 109.4

    @chevy - Rocking!:drinker: :drinker:
  • willrun4bagels
    willrun4bagels Posts: 838 Member
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    11/2: 2 miles treadmill and arc trainer
    11/3: 2 miles running outside
    11/5: 1.5 miles arc trainer
    11/6: 2 miles running outside
    11/7: 3 miles running outside

    Total: 10.5 miles as of 11/10. Adding to that this morning with a long run :bigsmile:

    Looking for friends on here - add me if you'd like!
  • darkrider42
    darkrider42 Posts: 5,340 Member
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    Dave, I always seem to get in here right after you update the spreadsheet. :grumble: Guess I need to post a little earlier. :smile:
    @TAXMOM - But you'll notice that I often sneak a couple extra people in after I post that I updated..... :bigsmile:... I didn't happen to this time unfortunately, but many times I do! :laugh::bigsmile:

    Hope you're all having a great, active weekend!! I plan on getting a few more miles in at the gym with my son today too!!

    Give it your best today! :drinker:

    Dave
    Darkrider42

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