November 2013 Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,411 Member
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    Dean -- Those midnight posts will get you every time! :embarassed: On my way out the door to rack up the miles! Thanks again.

    Chris
  • DianneP6772
    DianneP6772 Posts: 272 Member
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    Rode the bike twice today. Didn't plan it that way. Went out early this Am with my husband and we did 18 miles.
    Then~~~~later - i had a big smoothie, a zone bar , my lunch, and thought - i am going to want another treat after dinner -
    i better ride some more! So got on my bike and did 13.8 more. I will enjoy the treat much more now!

    November 10 - 31.8 miles
    November total - 152.1 miles
    To Go - 197.9 miles
    Goal 350 miles

    The day is not over - so get on out there!
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Beautiful day for a ride.

    11/08 - 10.0 miles biking
    11/09 - 10.5 miles biking
    11/10 - 12.5 miles biking

    Total: 94.75 miles


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  • marissafit06
    marissafit06 Posts: 1,996 Member
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    6.1 miles today


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  • JTH11706
    JTH11706 Posts: 2,945 Member
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    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================

    I ran 3 miles this afternoon. Woo hoo! Staying green!

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  • Lovemyalex
    Lovemyalex Posts: 3,844 Member
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    Exercise total for

    Sunday 11/10

    (Exercise bike 20.16 miles & walk 2.0 miles)

    **total 22.16 miles for today

    ***235.31 miles done and 474.69 miles to go...:happy:
  • syntyche1
    syntyche1 Posts: 7 Member
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    Okay... here we go:

    11/01: 6.5
    11/02: 3.3
    11/03: 5.6

    (Took a rest here after getting a funny feeling in my leg... been feeling pretty good after my last set of runs, so let's hope it was a temporary bump)

    11/07: 3.9
    11/09: 6.1
    11/10: 4.0

    Total for November: 29.4

    Maybe I better have set my goal higher... but with all the holidays and everything... I don't take my next 30 for granted...

    -S
  • belle_74
    belle_74 Posts: 934 Member
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    ... ending the week on 42.5 running miles!


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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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  • clepant
    clepant Posts: 3,401 Member
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    Oct\ 10: 8 miles running and walking

    TTD: 85 Miles


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  • Kaplat
    Kaplat Posts: 138 Member
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    Phew - I miss a day or two and we're on to another link! Updating my ticker.

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  • rockann16
    rockann16 Posts: 885 Member
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    Adding 2 miles...kind of a slacker weekend.


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  • greite
    greite Posts: 8
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    I was actually able to get out and do my weekend ride this morning.
    26 miles biking.

    MTD: 54
  • lciasullo
    lciasullo Posts: 34
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    Brisk night time walk with the wind and the swirling leaves. That felt good! 2 more miles down, halfway there. Wee!


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  • kw1452
    kw1452 Posts: 113 Member
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  • spikesmom
    spikesmom Posts: 441 Member
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    Another great long weekend in the Florida Keys! I did walkin and SUP all weekend long! Now, back to my bike :)
    I walked 3 miles every day and then some, plus just one day alone, I did 6 miles on my paddleboard. Thank you endomondo for helping me track those water miles!!


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  • Bubbl3s25
    Bubbl3s25 Posts: 210
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    10 November - hiked 19km now back to the sickbed
    Total walked - 39km

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  • christenafreda
    christenafreda Posts: 212 Member
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  • vhuber
    vhuber Posts: 8,779 Member
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    Got in a 3.3 mile run on the TM today along with ALL my other fitness!


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  • ruaidh
    ruaidh Posts: 2
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    Late start due to my daughter's birthday party but I'm started now.

    11/11/13 - 13.53km cycle.

    Fine spring morning here. 84F and it's not even 11am :)

    I'll be doing all mine early morning and late evening!



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