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    November 2013 Move Your @ss Challenge

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    • Posts: 4,154 Member
      Exercise total for

      Sunday 11/17

      (Exercise bike 26.28 miles & walk 2.0 miles)

      **Total 28.28 miles for today

      ***400.10 miles done and 309.90 miles to go...:tongue:
    • Posts: 2,846 Member
      Almost there

      4.35 walked today

      130.61 walked in November
    • Posts: 947 Member
      3.5 mile run


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    • Posts: 784
      Nov 14- walked 1.5 miles
      Nov 15- walked 2 miles
      Nov 17- rode 8.05 miles on stationary bike

      73.66/100
    • Posts: 972 Member
      Went out with a group today and walked 11.12 miles


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    • Posts: 3,202 Member
      6 miles running, 5 miles biking, and the rest walking. I had 20070 steps on Friday, 19689 Saturday, and have a whopping 1675 so far today because I forgot my Fitbit this morning when I went to the gym. Grr. So I added on my few miles on the bike to try to offset the steps I didn't get credit for with the other stuff I did while I was there.


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    • Posts: 3,202 Member
      Went out with a group today and walked 11.12 miles

      That's an awesome walk!
    • Posts: 8,779 Member
      Yesterday it was so calm and cool that after spending the day cleaning with laundry that I took my hubby & grandson for a walk around our dam & through the pasture (1 mile) and today I ran 6 miles in 58 min on the TM , 3 miles in 14 minutes on the bike, 100 full situps and then I did my weightlifting! You do it when you can!!!


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    • Posts: 3,487 Member
      Started late for my ride. Very, very windy. But I pushed through it.

      11/15 - 3.5 miles biking
      11/16 - 9.5 miles biking
      11/17 - 10.0 miles biking

      Total: 160.0 miles


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    • Posts: 131
      Wasn't able to do daily goal since last night i was up till past 2am trying to get my mom and her bf to stop fighting. stopped it but my mom is back in her own world now and complaining about him again. hope i can get out of here soon. hate her so much.

      anyway today i did 41.79

      total for the month is 1,169.89/ 2,000

      837.1 miles to go!
    • Posts: 37 Member
      Hi I just need to vent hopefully someone can help I was gone from MFP since Thursday and went on today and had the hardest time over 1 hr to find this post I like this group because it challenges me but can i ask why is their no group page to make it easier on us people that are not so computer savey ??????:grumble: :bigsmile:


      11/01 - 9.0 miles biking
      11/02 - 6.0 miles walking
      11/03 - 11.0 miles biking
      11/04 - 3.0 run/walk treadmill
      11/05 - 2.0 run walk
      11/06- 8.56 bike
      11/07 - 4.69 hike
      11/8 off
      11/9 8.44 bike
      11/10 3.25 walk
      11/11 2.65 treadmill
      11/12 3.45 walk
      11/13 8.56 bike
      11/14 3.28 hike
      11/15 off
      11/16 3.0 walk
      11/17 2.82 hike

      Total: 79.71miles
    • Posts: 671 Member
      4.25 run/walk with dogs in the rain today and had some muddy, soggy doggies! Mtd, 97.02

      Correction for 11/16 :/

      11/16- 4.25 run/walk, mtd 114.36 ( I can't add and i was distracted from the super muddy dogs making a disaster of my house, :grumble: )

      11/17- 11.75 mile ride with some new bike friends, mtd 126.11
    • Posts: 356 Member
      Nasty storms made for a slow, lazy indoor day. Only 1.5 miles to add.

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    • Posts: 3,126 Member
      @ spikesmom - glad you weren't riding alone this time! Gotta love him!:flowerforyou:

      @ kathuggs - I'll say you had a good week!! And fun! :drinker:

      @ faytwain - uh ... try again:noway:

      @kar328 - Endless summer???

      @ 2essie - yes you are almost there! Way to go!

      @ Raasy - that's quite a walk :drinker:

      @ Laura6887 - I feel your pain. My fitbit went missing this weekend. :cry:

      @ vhuber - Ironwoman! Jealous of your running pace.

      @ bunbu - 41.79 is still quite a ride. Hope things improve.

      @ maasmom3 - I'm not the most computer literate but what I do is go to my profile and then on the bottom left I look at my previous posts to find my way back. Sorry it took you so long but glad you found us!!

      @ Darkrider - Welcome back to our Cheerleader in Chief!! I hope you had a wonderful weekend! and I hope I didn't mess anything up.

      I ran three miles on the treadmill tonight. Closing in on my goal early this month. Not sure what it is about this challenge that pushes me to keep moving.

      Have a wonderful week @ss movers!

      =======================
      Spreadsheet updated to here.

      To view (but not edit) the
      spreadsheet, copy the following
      address into your browser:

      www.tinyurl.com/mgtpplu
      =======================
    • Posts: 37 Member
      JTH11706 thank you i try that next time :flowerforyou:
    • Posts: 89 Member
      Up to end of day 17 November - 128km.
    • Posts: 1,296 Member
      Lazy Saturday but I made it for it some Sunday 8 miles this weekend.

      November total: 91 miles :happy:


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      Looks like we had a good weekend everyone. :happy: Have a great week and keep on Moving! :happy:
    • Posts: 186
      Current as of November 17th.


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    • Posts: 20,330 Member
      Today I got in 5.59 miles walking and 12.17 miles on the recumbent bike.

      It was a good Sunday!


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      Chris
    • Posts: 210
      18 November - walked 5km
      Total walked - 44km

      Slowly clawing my way back to health :frown:


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    • Posts: 212 Member

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    • Posts: 1,369 Member
      9 more miles


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    • Posts: 17 Member
      Did another 2.2 miles today!

      Also, after I set this goal I ended up changing my training schedule/composition so i'm focussing more on lifting rather than cardio ergo why im lagging. either way i want to see where i end up at the end of the month and will still be working toward 40.


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    • Posts: 2,846 Member
      @JTH11706 and @darkrider

      Thank you so much for taking the time to do this. It certainly gets me up off my *kitten* and moving. I have been doing 140 miles per month before now but found that really tough going (I am no spring chicken lol). But your challenge has me pushing myself further. I am totally exhausted lol. Don't think I will be upping my miles in the near future. This has been a real challenge for me.

      Good luck to everyone.
    • Posts: 1,723 Member
      Will still push for the usual 1000 miles, but not sure if I'll hit it this month


      01-11: 40.48 miles
      02-11: rest day (driving back from hols)
      03-11: 44.92 miles
      04-11: 51.01 miles
      05-11: 51.01 miles
      06-11: 51.00 miles
      07-11: 51.10 miles
      08-11: 51.06 miles
      09-11: 31.33 miles
      10-11: 77.37 miles
      11-11: 51.18 miles
      12-11: 50.46 miles
      13-11: 53.17 miles
      14-11: 51.17 miles
      15-11: 52.15 miles
      16-11: 30.51 miles
      17-11: 51.12 miles

      November miles: 789.08

      YTD miles: 13685
    • Posts: 1,623 Member
      13th: 3.79 m - 1.37 on treadmill, 2.42 purposeful walking
      14th: 5.14 m - 1.6 elliptical, 1.0 treadmill, 2.54 purposeful walking
      15th: 5.89 m - 0.7 road running HURRAH, 1.8 treadmill, 3.39 purposeful walking
      16th: 6.45 m - 3.25 (round trip) to a lovely café for breakfast with my SO, 3.2 purposeful walking
      17th: 5.9 m - 3.10 trail hiking, 2.8 purposeful walking

      Total: 88.27 m
      To go: 61.73 miles
      Target: 150 miles



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      I've been so out of the loop for a week it's going to take me all day to read all the posts - my own fault.
      It's taken me almost an hour to tread this bit, and I want to go back to the previous thread to see what I've missed - it's so inspiring to read all the inputs.
      @spikesmom - Good for you - you deserve a medal for courage, stamina and bravery!! I'm glad you had company for your next foray with dogs

      @kawookie - go girl - you're putting the miles in. I think you'll make target before me.

      @anaconda - I'm in awe - I'm reluctant to even walk into town in those conditions.

      @bunbu - sick bucket - that's dedication - but your mum is right -take care of yourself!! I hope thinks improve for you.

      @Laura - that is some step total you achieved on Friday and Saturday.

      @vhuber - I'd call that a very busy two days - walking, running, cycling, weights and chores!! I'm envious of your stamina.

      Have a good week A$$movers.
    • Posts: 150 Member

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      Another 9 on elliptical , I haven't managed any this weekend ,life is getting so busy I feel like I'm running just to keep up at the moment .
    • Posts: 400 Member
      Another run on friday night when my son was at his school disco.


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    • Posts: 204
      11/17- 6 miles. 99 done
    • Posts: 55 Member
      NOVEMBER START 0.00 MILES
      DAY 01-10 11.5 MILES
      DAY 11-17 09.2 MILES

      NOVEMBER TO DATE 20.70 MILES


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