November 2013 Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 3,967 Member
    Exercise total for

    Sunday 11/17

    (Exercise bike 26.28 miles & walk 2.0 miles)

    **Total 28.28 miles for today

    ***400.10 miles done and 309.90 miles to go...:tongue:
  • 2essie
    2essie Posts: 2,861 Member
    Almost there

    4.35 walked today

    130.61 walked in November
  • Luckysusan
    Luckysusan Posts: 947 Member
    3.5 mile run


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  • Nov 14- walked 1.5 miles
    Nov 15- walked 2 miles
    Nov 17- rode 8.05 miles on stationary bike

    73.66/100
  • Raasy
    Raasy Posts: 972 Member
    Went out with a group today and walked 11.12 miles


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  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    6 miles running, 5 miles biking, and the rest walking. I had 20070 steps on Friday, 19689 Saturday, and have a whopping 1675 so far today because I forgot my Fitbit this morning when I went to the gym. Grr. So I added on my few miles on the bike to try to offset the steps I didn't get credit for with the other stuff I did while I was there.


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  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Went out with a group today and walked 11.12 miles

    That's an awesome walk!
  • vhuber
    vhuber Posts: 8,779 Member
    Yesterday it was so calm and cool that after spending the day cleaning with laundry that I took my hubby & grandson for a walk around our dam & through the pasture (1 mile) and today I ran 6 miles in 58 min on the TM , 3 miles in 14 minutes on the bike, 100 full situps and then I did my weightlifting! You do it when you can!!!


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    Started late for my ride. Very, very windy. But I pushed through it.

    11/15 - 3.5 miles biking
    11/16 - 9.5 miles biking
    11/17 - 10.0 miles biking

    Total: 160.0 miles


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  • bunbu
    bunbu Posts: 131
    Wasn't able to do daily goal since last night i was up till past 2am trying to get my mom and her bf to stop fighting. stopped it but my mom is back in her own world now and complaining about him again. hope i can get out of here soon. hate her so much.

    anyway today i did 41.79

    total for the month is 1,169.89/ 2,000

    837.1 miles to go!
  • maasmom2
    maasmom2 Posts: 37 Member
    Hi I just need to vent hopefully someone can help I was gone from MFP since Thursday and went on today and had the hardest time over 1 hr to find this post I like this group because it challenges me but can i ask why is their no group page to make it easier on us people that are not so computer savey ??????:grumble: :bigsmile:


    11/01 - 9.0 miles biking
    11/02 - 6.0 miles walking
    11/03 - 11.0 miles biking
    11/04 - 3.0 run/walk treadmill
    11/05 - 2.0 run walk
    11/06- 8.56 bike
    11/07 - 4.69 hike
    11/8 off
    11/9 8.44 bike
    11/10 3.25 walk
    11/11 2.65 treadmill
    11/12 3.45 walk
    11/13 8.56 bike
    11/14 3.28 hike
    11/15 off
    11/16 3.0 walk
    11/17 2.82 hike

    Total: 79.71miles
  • phytogurl
    phytogurl Posts: 671 Member
    4.25 run/walk with dogs in the rain today and had some muddy, soggy doggies! Mtd, 97.02

    Correction for 11/16 :/

    11/16- 4.25 run/walk, mtd 114.36 ( I can't add and i was distracted from the super muddy dogs making a disaster of my house, :grumble: )

    11/17- 11.75 mile ride with some new bike friends, mtd 126.11
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Nasty storms made for a slow, lazy indoor day. Only 1.5 miles to add.

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  • JTH11706
    JTH11706 Posts: 3,022 Member
    @ spikesmom - glad you weren't riding alone this time! Gotta love him!:flowerforyou:

    @ kathuggs - I'll say you had a good week!! And fun! :drinker:

    @ faytwain - uh ... try again:noway:

    @kar328 - Endless summer???

    @ 2essie - yes you are almost there! Way to go!

    @ Raasy - that's quite a walk :drinker:

    @ Laura6887 - I feel your pain. My fitbit went missing this weekend. :cry:

    @ vhuber - Ironwoman! Jealous of your running pace.

    @ bunbu - 41.79 is still quite a ride. Hope things improve.

    @ maasmom3 - I'm not the most computer literate but what I do is go to my profile and then on the bottom left I look at my previous posts to find my way back. Sorry it took you so long but glad you found us!!

    @ Darkrider - Welcome back to our Cheerleader in Chief!! I hope you had a wonderful weekend! and I hope I didn't mess anything up.

    I ran three miles on the treadmill tonight. Closing in on my goal early this month. Not sure what it is about this challenge that pushes me to keep moving.

    Have a wonderful week @ss movers!

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  • maasmom2
    maasmom2 Posts: 37 Member
    JTH11706 thank you i try that next time :flowerforyou:
  • vicki9168
    vicki9168 Posts: 89 Member
    Up to end of day 17 November - 128km.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Lazy Saturday but I made it for it some Sunday 8 miles this weekend.

    November total: 91 miles :happy:


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    Looks like we had a good weekend everyone. :happy: Have a great week and keep on Moving! :happy:
  • Current as of November 17th.


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  • cpanus
    cpanus Posts: 19,838 Member
    Today I got in 5.59 miles walking and 12.17 miles on the recumbent bike.

    It was a good Sunday!


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    Chris
  • 18 November - walked 5km
    Total walked - 44km

    Slowly clawing my way back to health :frown:


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  • christenafreda
    christenafreda Posts: 212 Member

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  • wanderan
    wanderan Posts: 1,369 Member
    9 more miles


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  • teateatea23
    teateatea23 Posts: 17 Member
    Did another 2.2 miles today!

    Also, after I set this goal I ended up changing my training schedule/composition so i'm focussing more on lifting rather than cardio ergo why im lagging. either way i want to see where i end up at the end of the month and will still be working toward 40.


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  • 2essie
    2essie Posts: 2,861 Member
    @JTH11706 and @darkrider

    Thank you so much for taking the time to do this. It certainly gets me up off my *kitten* and moving. I have been doing 140 miles per month before now but found that really tough going (I am no spring chicken lol). But your challenge has me pushing myself further. I am totally exhausted lol. Don't think I will be upping my miles in the near future. This has been a real challenge for me.

    Good luck to everyone.
  • dcmat
    dcmat Posts: 1,723 Member
    Will still push for the usual 1000 miles, but not sure if I'll hit it this month


    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles

    November miles: 789.08

    YTD miles: 13685
  • k80flec
    k80flec Posts: 1,623 Member
    13th: 3.79 m - 1.37 on treadmill, 2.42 purposeful walking
    14th: 5.14 m - 1.6 elliptical, 1.0 treadmill, 2.54 purposeful walking
    15th: 5.89 m - 0.7 road running HURRAH, 1.8 treadmill, 3.39 purposeful walking
    16th: 6.45 m - 3.25 (round trip) to a lovely café for breakfast with my SO, 3.2 purposeful walking
    17th: 5.9 m - 3.10 trail hiking, 2.8 purposeful walking

    Total: 88.27 m
    To go: 61.73 miles
    Target: 150 miles



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    I've been so out of the loop for a week it's going to take me all day to read all the posts - my own fault.
    It's taken me almost an hour to tread this bit, and I want to go back to the previous thread to see what I've missed - it's so inspiring to read all the inputs.
    @spikesmom - Good for you - you deserve a medal for courage, stamina and bravery!! I'm glad you had company for your next foray with dogs

    @kawookie - go girl - you're putting the miles in. I think you'll make target before me.

    @anaconda - I'm in awe - I'm reluctant to even walk into town in those conditions.

    @bunbu - sick bucket - that's dedication - but your mum is right -take care of yourself!! I hope thinks improve for you.

    @Laura - that is some step total you achieved on Friday and Saturday.

    @vhuber - I'd call that a very busy two days - walking, running, cycling, weights and chores!! I'm envious of your stamina.

    Have a good week A$$movers.
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member

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    Another 9 on elliptical , I haven't managed any this weekend ,life is getting so busy I feel like I'm running just to keep up at the moment .
  • shelleycolton
    shelleycolton Posts: 400 Member
    Another run on friday night when my son was at his school disco.


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  • 11/17- 6 miles. 99 done
  • lindyrbtsn
    lindyrbtsn Posts: 55 Member
    NOVEMBER START 0.00 MILES
    DAY 01-10 11.5 MILES
    DAY 11-17 09.2 MILES

    NOVEMBER TO DATE 20.70 MILES


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