November 2013 Move Your @ss Challenge

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  • clp212
    clp212 Posts: 202 Member
    11/1 - 1.8 miles walking
    11/2 - 1.6 miles walking
    11/3 - .5 miles walking
    11/4 - 4.1 miles walking
    11/5 - 5.07 miles walking
    11/6 - 4.62 miles walking
    11/7 - 1.39 miles walking
    11/8 - 4.16 miles walking
    11/9 - 5.66 miles walking
    11/10 - 4.46 miles walking
    11/11 - 5.15 miles walking
    11/12 - .84 miles walking
    11/14 - 10.5 miles Wii Fit Island Cycling
    1 mile walking
    11/15 - 12.3 miles Wii Fit Island Cycling


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    Everyone have a great weekend! And keep moving!!
  • spikesmom
    spikesmom Posts: 441 Member
    Hit the gym for my 5:45 spinning class this morning :)
    I'm hoping to get on the road with my bike tomorrow morning, depending on the wind. I'm a fair weather cyclist :blushing:


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  • spikesmom
    spikesmom Posts: 441 Member
    Expecting another 15" this weekend. If the weather holds I'll be on my skis. for now this is what I'm Biking on.

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    @sufferlandria, you are a brave soul! I live in sunny and warm south Florida, and I will check the wind gust forecasts before heading out on my flat, warm ride :)
  • sprale
    sprale Posts: 117 Member
    November 15: 2.14 miles from Turbo Jam (via FitBit)

    Total: 20.63 miles


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  • waltersro2012
    waltersro2012 Posts: 262 Member
    11/14 2.87
    mtd 42.97



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  • speedyf
    speedyf Posts: 1,571 Member
    It's the middle of the month @ss movers!!!
    We can do this!
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  • Tbee1966
    Tbee1966 Posts: 123
    11/15: 2 miles - treadmill - C25k W1D2

    13.61/35


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    It's the middle of the month @ss movers!!!
    We can do this!
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    Calculating how many miles I need to get in this weekend to get back on track!

    :grumble:
  • kar328
    kar328 Posts: 4,159 Member
    It's the middle of the month @ss movers!!!
    We can do this!
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    Love this! I was talking myself out of walking this morning, out of pure laziness and being tired, but the part of me feeling guilty kept fighting back. Finally did a shorter walk than usual, but did do it.

    Add 1.5 miles for me today, please.


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  • 0nehappyheart
    0nehappyheart Posts: 120
    Adding 3.39 for Thursday!

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  • Danielle0227
    Danielle0227 Posts: 31 Member
    11/12 - Ran 3 miles
    Stationary bike 18 miles
  • speedyf
    speedyf Posts: 1,571 Member
    It's the middle of the month @ss movers!!!
    We can do this!
    tumblr_mwbaol7DnE1sr9vtpo1_250.jpg[
    Calculating how many miles I need to get in this weekend to get back on track!

    :grumble:
    Love this! I was talking myself out of walking this morning, out of pure laziness and being tired, but the part of me feeling guilty kept fighting back. Finally did a shorter walk than usual, but did do it.

    Add 1.5 miles for me today, please.

    @kar328 & Ceci_O_K

    You guys are doing great!
    :flowerforyou:
  • Beckyann1971
    Beckyann1971 Posts: 130
    2 miles today doing c25k


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  • butters1
    butters1 Posts: 1,540 Member
    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6
    11-6 Bike Trainer 13
    11-7 Run/walk intervals 3.1 + bike trainer 29.6
    11-8 Bike Trainer 13.1 + walk 2
    11-9 Run/walk intervals 2.6
    11-10 Bike Trainer 18
    11-11 Run/walk intervals 7.6
    11-12 Bike Trainer 26 +walk 1.8
    11-14 Bike Trainer 29.8
    11-15 Bike Trainer 15.7

    Total 208.3
  • bluiz13
    bluiz13 Posts: 3,550 Member
    10.2 at lunch on my bike....

    111.06/135 complete
  • verdemujer
    verdemujer Posts: 1,397 Member
    Goal: 200 Miles (6.67 daily average)
    1st: 4.16 miles
    2nd: 31.15 miles
    3rd: 8.92 miles
    4th: 5.94 miles
    5th: 1.79 miles
    6th: 3.69 miles
    7th: 4.67 miles
    8th: 4.78 miles
    9th: 2.45 miles
    10th: 4.01 miles
    11th: 12.87 miles
    12th: 3.93 miles
    13th: 6.56 miles
    14th: 4.76 miles - Total: 99.68 / 100.32

    I'll have to go look at the spreadsheet but that's not bad to be half way through the month and pretty much on goal.
  • sunflower9194
    sunflower9194 Posts: 149 Member
    MTD 9.45


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  • dcmat
    dcmat Posts: 1,723 Member
    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    November miles: 707.45

    YTD miles: 13603
  • incredibleshrinkingjackie
    incredibleshrinkingjackie Posts: 192 Member

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    1/2 mile treadmill yesterday
  • Danielle0227
    Danielle0227 Posts: 31 Member
    11/15 - 19 miles on stationary bike!!
  • 2essie
    2essie Posts: 2,861 Member
    Walked 4.26 miles today

    117.87 walked in November

    Taking a rest day today. Just walking dogs. I am finding this challenge hard going. I don't want to take rest days when I see that spread sheet but I know I have to.
  • waltersro2012
    waltersro2012 Posts: 262 Member
    Lunch walk 2.23 Total 45.2


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  • phytogurl
    phytogurl Posts: 671 Member
    Weekly ride with the friends this morning and I definitely wore the wrong clothing because it was cold! 17.34 miles mountain biked, mtd 110.11
  • amazingmummy
    amazingmummy Posts: 816 Member

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     Have a good weekend all!
  • dinos
    dinos Posts: 1,390 Member
    Ran 5K this evening and walked 10 miles the last few days. I managed 11:03 minute miles, a considerable improvement for me. :bigsmile:




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  • simply_myself
    simply_myself Posts: 32 Member
    Having to take a break as I've been sick. Soon as I am better, I'll be updating again.
  • speedyf
    speedyf Posts: 1,571 Member
    Ran 5K this evening and walked 10 miles the last few days. I managed 11:03 minute miles, a considerable improvement for me. :bigsmile:




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    Yay Dinos! Fantastic! :drinker:
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  • NK1112
    NK1112 Posts: 781 Member
    11/15/13
    5 miles
    Had a tachycardia event last evening and had to slow down some today.
    Total for the month 30.4


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  • carolina822
    carolina822 Posts: 155 Member
    11/15 - 5.33 miles of hiking

    MTD total - 50.58 miles

    Halfway there!
  • Predsfan2013
    Predsfan2013 Posts: 64 Member
    I have moved a total of 28 miles this month. I am hopefully on pace for my goal for the month. You all are doing great. Keep moving :)

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