November 2013 Move Your @ss Challenge

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  • knittingbandmom
    knittingbandmom Posts: 190 Member
    1.3 miles walking for me tonight.


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  • donjessop
    donjessop Posts: 186
    As of end of day 11/13


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  • dellsordahl
    dellsordahl Posts: 204
    5.5 miles today. 79.5 done
  • Cavegirlbelly
    Cavegirlbelly Posts: 46
    Update!


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    This means I'll need to go 2.33 miles every day from now till the 30th. Ummm idk if I'm going to reach my goal this month either. Gonna try hard though!
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Decided to take it easy today after yesterdays adventure. :laugh: Walked 3 miles a little slower than usual. Oddly, the only thing that hurts is my neck and shoulder. :huh:

    November total 72.75 miles


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Another slow day for me. Just 1.7 miles for me.

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  • cpanus
    cpanus Posts: 19,969 Member
    Two easy days for me!!

    2.44 yesterday
    2.47 today


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    Back at it tomorrow.

    Chris
  • bunnybutler29
    bunnybutler29 Posts: 291

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  • christenafreda
    christenafreda Posts: 212 Member

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  • darkrider42
    darkrider42 Posts: 5,445 Member
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================

    Dave
    Darkrider42
  • wanderan
    wanderan Posts: 1,369 Member

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  • teateatea23
    teateatea23 Posts: 17 Member
    another 2.6 miles today =]


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  • vicki9168
    vicki9168 Posts: 89 Member
    There's not much left of today and the most I will do will be taking steps to my bed so up to tonight I am up to 104.9kms.


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/13 - 3 miles


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  • Rief3
    Rief3 Posts: 420 Member

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    11/13= 3.7 miles
  • greite
    greite Posts: 8
    I was able to get to the treadmill again last night for a run of 4 miles.

    MTD: 62.5
  • 0nehappyheart
    0nehappyheart Posts: 120
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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    I got in a ride yesterday!


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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Adding 5.7 miles.


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  • sprale
    sprale Posts: 117 Member
    November 14: 2.12 miles of Turbo Jam

    Total: 18.49 miles


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  • kw1452
    kw1452 Posts: 113 Member

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  • clp212
    clp212 Posts: 202 Member
    11/1 - 1.8 miles walking
    11/2 - 1.6 miles walking
    11/3 - .5 miles walking
    11/4 - 4.1 miles walking
    11/5 - 5.07 miles walking
    11/6 - 4.62 miles walking
    11/7 - 1.39 miles walking
    11/8 - 4.16 miles walking
    11/9 - 5.66 miles walking
    11/10 - 4.46 miles walking
    11/11 - 5.15 miles walking
    11/12 - .84 miles walking
    11/14 - 10.5 miles Wii Fit Island Cycling


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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    7miles this morning


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  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: bicycling 6.75km
    11/2: bicycling 10.82km
    11/4: running 6.48km
    11/5: running 4.19km
    11/6: running 4.37km
    11/7: running 3.84km
    11/10: running 2.67km
    11/11: running 4.41km
    11/12: running 4.41km
    11/14: running 8.99km

    total: 56.93km
    left: 23.07km

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  • Libi_KK
    Libi_KK Posts: 572 Member
    Just popping in to say hi and I'm alive. =)

    Although it was touch and go there. I slept from 3p on Friday until 10a on Sunday other than waking to take some meds and eat something. I rested for the most part on Sunday and Monday too. I'm so glad this is a short week.
  • liesevanlingen
    liesevanlingen Posts: 508 Member
    Aaaannnddd...halfway there!


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  • spikesmom
    spikesmom Posts: 441 Member

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  • speedyf
    speedyf Posts: 1,571 Member
    YES! I NEVER LOVED THE TREADMILL SO MUCH!
    First run since my half, which was October 27.
    I'M SUCH A HAPPY CAMPER RIGHT NOW!!!!
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    Only ran a short 2 miles on it, but man did it felt great! :drinker:
    So after that epic return (:laugh: ) I did my strength training (lower body)
    and ended with a 16 minutes speed intervals on the stationary bike,
    covering 5 miles by doing so.
    I'm also adding 3 walking miles for yesterday.


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  • TheRunningGuppy
    TheRunningGuppy Posts: 651 Member
    11/13 + 3.58 miles running at 13:05 pace with stroller and dog


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  • RedBess
    RedBess Posts: 111 Member
    11/14: 9.23


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