November 2013 Move Your @ss Challenge
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24.81miles today for a total of 171.65miles.0
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Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
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WHOOOP!! WHOOOP!! Now boarding the GOAL TRAIN....BELLE_74, JBHARWOOD, MARISSAFIT06, TBEE1966, LOVEMYALEX, TAXMOM9093, DIANNEP6772 and DONJESSOP!!!!!!! :drinker::drinker::drinker:
Dave
Darkrider420 -
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I really need to learn to update this more often, but here it is for this past week.
Monday (11/25) - Run 4 miles
Tuesday (11/26) - Bike 5 miles
Wednesday (11/27) - Bike 5 miles
Thursday (11/28) - Run 4 miles
Friday (11/29) - Bike 5 miles
Saturday (11/30) - Run 6.5 miles
Total for November - Yeah I met my goal!!
Run 50.5 miles
Bike 50 miles
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Did not come close to goal. I will have to kick it up in Dec.0
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=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
=======================
Way to go on making GOAL, RINDY12, THERUNNINGGUPPY and MOMOF2BOYZ832!!!!!! :drinker::drinker::drinker:
That brings us to a current total of 73 people to make goal for November....so far tying the record!
Dave0 -
29th: 7.7 m stationary bike (to make up for a day driving), 2.17 purposeful walking
30th: 8.05 m purposeful walking
Total: 170.68 m
To go: Goal + 20.68 miles
Target: 150 miles
Yay!! November is complete and I did estimate much more realistically,
Well done all @MYA$$ for your November efforts and looking forward to seeing you in December.
Hey look at that - I'm posting as the spreadsheet is getting updated.0 -
TWO IMPORTANT NOTES:
Please do not clear your ticker until we get your totals recorded in the spreadsheet. When you do that, it changes every instance of your ticker.....meaning it changes every ticker you've ALREADY posted. If you want to clear it, just make sure you type your total in plain text
You won't be able to post in the December thread until you "Join" the MYAC Group. It's an open group and anyone can join. Go to the Group page at the link below and click on the green "JOIN" button. Then you can post your goal and updates whenever you want, forever.
http://www.myfitnesspal.com/groups/home/17713-move-your-ss-challenge
Thanks! :flowerforyou:
Dave
Darkrider420 -
To go: Goal + 20.68 miles
Target: 150 miles
Hey look at that - I'm posting as the spreadsheet is getting updated.
Yup! And I got your numbers! :bigsmile: Great job this month, K80!!0 -
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Hi,
Final for November:
25-Nov: 1.75 mile - walking
27-Nov: 1 mile - walking
29-Nov: 1.25 mile - walking
30-Nov: 1.5 mile - walking
52 MTD / 50 Goal
Thanks.0 -
November Total: 110.703
November Goal: 125
I have lots of good excuses, but still a little bummed. I made a good effort to catch up this weekend and I'm feeling it tonight. On to December!0 -
Final post from me:
November Move Your *kitten* Challenge
Goal: 200 Miles
1st: 4.16 miles
2nd: 31.15 miles
3rd: 8.92 miles
4th: 5.94 miles
5th: 1.79 miles
6th: 3.69 miles
7th: 4.67 miles
8th: 4.78 miles
9th: 2.45 miles
10th: 4.01 miles
11th: 12.87 miles
12th: 3.93 miles
13th: 6.56 miles
14th: 4.76 miles
15th: 5.67 miles
16th: 4.86 miles
17th: 5.95 miles
18th: 3.07 miles
19th: 2.83 miles
20th: 6.60 miles
21st: 4.50 miles
22nd: 2.32 miles
23rd: 4.22 miles
24th: 1.38 miles
25th: 3.18 miles
26th 4.03 miles
27th: 9.55 miles
28th: 20.34 miles
29th: 6.50 miles
30th: 2.05 miles - Total 186.72 - short by 13.270 -
My total for the full month is 215.20 kilometres, went over my 195 mark but that is a great thing. Didn't know I could do it.0
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140.1 miles completed...goal was 1500
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In case you still haven't heard....
We've moved to MFP's "Groups"! Go to the link below and click on the green "Join" button, then scroll down on that MYAC page and you'll find the December thread listed.
http://www.myfitnesspal.com/groups/home/17713-move-your-ss-challenge
Let me know if you have any trouble.
Dave
Darkrider420 -
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=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
=======================
Excellent!!! Making GOAL now.......KENINF, AVISITANT, VICKI9168 and ROCKANN16!!! :drinker::drinker::drinker:
That makes a new record of 77 making goal for the month!
Dave
Darkrider420 -
11/01 - 9.0 miles biking
11/02 - 6.0 miles walking
11/03 - 11.0 miles biking
11/04 - 3.0 run/walk treadmill
11/05 - 2.0 run walk
11/06- 8.56 bike
11/07 - 4.69 hike
11/8 off
11/9 8.44 bike
11/10 3.25 walk
11/11 2.65 treadmill
11/12 3.45 walk
11/13 8.56 bike
11/14 3.28 hike
11/15 off
11/16 3.0 walk
11/17 2.82 hike
11/18 3.22 treadmill
11/19 8.22 Bike
11/20 3.89 Hike
11/21 11.80 Bike ‘’’
11-22 8.44 hike
11-23 4.45 walk
11-24 5.60 hike
11-25 10.80 bike
11-26 6.7 walk run
11-27 4.78 walk
11-28 11.26 bike
11-29 6.9 hike
11-30 12.24 bike
Total: 177.41 miles
this it my totals for NOV0 -
Final for November
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165.34/135 for November total0
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