November 2013 Move Your @ss Challenge

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Replies

  • darkrider42
    darkrider42 Posts: 5,422 Member
    Group hug it is!!
    tumblr_makmytB33z1rqtm3g.gif
    AWWW!!! I love that!!! It's perfect. :heart: Loved that show too. :smile:

    Thanks! :happy:
    Dave
  • darkrider42
    darkrider42 Posts: 5,422 Member
    Ohhhhhh, okaaaaay.....*twist my arm*....one more message....:laugh::laugh:

    CONGRATS on the latest to make GOAL.....JENNYMCWB and my homegirl, LAURA6887!!! :bigsmile::drinker::drinker::drinker:

    And can you even believe we're 1,344 miles past the old monthly group miles record and there are still two more days left in this month of only 30 days???????? :flowerforyou:

    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    http://www.tinyurl.com/mgtpplu
    =======================


    Dave
    Darkrider42
  • Lovemyalex
    Lovemyalex Posts: 3,985 Member
    Exercise total for

    Thursday. 11/28

    (Exercises bike 18.01 miles & 5.0 miles)

    **total 18 .01 miles for today

    ***660.63 miles done and 49.37 miles to go...:happy:
  • wanderan
    wanderan Posts: 1,369 Member
    just thought i'd keep going...adding 6 more miles today


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  • kathuggs
    kathuggs Posts: 76 Member
    Turkey trot 5k this morning with a PR!! I ran this race last year at 36:06 and my goal was to be under 35:00. I finished in 34:37! So happy!!


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  • cmcis
    cmcis Posts: 300 Member
    November Miles Walked Column1 Column2

    Miles Total
    01-Nov 9.31
    02-Nov 0.00 9.31
    03-Nov 7.00 16.31
    04-Nov 0.00 16.31
    05-Nov 2.50 18.81
    06-Nov 2.25 21.06
    07-Nov 7.00 28.06
    08-Nov 0.00 28.06
    09-Nov 2.00 30.06
    10-Nov 9.00 39.06
    11-Nov 39.06
    12-Nov 39.06
    13-Nov 39.06
    14-Nov 39.06
    15-Nov 39.06
    16-Nov 39.06
    17-Nov 39.06
    18-Nov 1.88 40.94
    19-Nov 3.51 44.45
    20-Nov 7.29 51.74
    21-Nov 6.95 58.69
    22-Nov 1.68 60.37
    23-Nov 8.29 68.66
    24-Nov 10.67 79.33
    25-Nov 5.05 84.38
    26-Nov 4 88.38
    27-Nov 5 93.38
    28-Nov 3 96.38
  • cpanus
    cpanus Posts: 19,892 Member
    Dean...the gravy is great! Makes me wonder if I didn't set my December target too low. Your gravy looks pretty awesome, too! Nice job!

    Managed 7.01 miles today...some of that with my grandpuppy, Bean. It was a gorgeous day...odd for the end of November in California, but I am not complaining. I loved it; Bean loved it. We had a great time.


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    Hope everyone's Thanksgiving was wonderful!

    Chris
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Dean...the gravy is great! Makes me wonder if I didn't set my December target too low. Your gravy looks pretty awesome, too! Nice job!

    Managed 7.01 miles today...some of that with my grandpuppy, Bean. It was a gorgeous day...odd for the end of November in California, but I am not complaining. I loved it; Bean loved it. We had a great time.


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    Hope everyone's Thanksgiving was wonderful!

    Chris

    Chris - not much further and will have doubled your goal. Way to go!!!!
  • Leanz
    Leanz Posts: 2,025 Member
    28 Nov 3 mile
    29 Nov 5.95 miles

    MTD 142.55 miles
  • Group hug it is!!
    tumblr_makmytB33z1rqtm3g.gif
    AWWW!!! I love that!!! It's perfect. :heart: Loved that show too. :smile:

    Thanks! :happy:
    Dave


    this^^
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Turkey trot 5k this morning with a PR!! I ran this race last year at 36:06 and my goal was to be under 35:00. I finished in 34:37! So happy!!

    Congrats on the new PR! That's an awesome time.
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    3.4 miles added.


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  • sprale
    sprale Posts: 117 Member
    11/29 2.08 miles of Turbo Jam

    Total: 26.37 miles

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  • speedyf
    speedyf Posts: 1,571 Member
    Adding 4.5 walking miles for yesterday & 3 miles on the treadmill this morning at the gym before weight lifting.

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    Fantastic sunny day here in Qc, Canada today!
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  • speedyf
    speedyf Posts: 1,571 Member
    Come on @ss Movers!!!
    Only a few days left! You can do this! Even if you don't reach your goal, you moved all month, don't forget that!
    cheering-gif.gif
  • kar328
    kar328 Posts: 4,159 Member
    2.4 miles this morning. I'm working the next three 12 hour night shifts so I'm done for November - the only walking I do between back to back shifts is to my car, up the stairs and to bed :yawn:


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  • Tbee1966
    Tbee1966 Posts: 123
    11/28: 2 miles

    32.37/35


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  • FJDodd
    FJDodd Posts: 140 Member
    11/28 - 1.56 miles

    New Total: 43.53
  • vhuber
    vhuber Posts: 8,779 Member
    Since I was on here Tuesday I have done 18.75 miles. 14.50 miles on bike & 4.25 miles on foot!


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  • k80flec
    k80flec Posts: 1,623 Member
    25th: 8.41 m ~ 2 m exercise bike, 2.26 jogging, 4.15 purposeful walking
    26th: 4.36 m ~ 2.16 m lovely walk in urban park, 2.2 m purposeful walking
    27th: 4.88 m ~ 2.22 m jog, 2.66 purposeful walking
    28th: 8.91 m ~ 2.48 m + 3.12 m jogging, 3.31 m purposeful walking *
    29th:
    Total: 152.76 m

    To go: Goal + 2.76 miles

    Target: 150 miles


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  • Kaplat
    Kaplat Posts: 138 Member

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  • 2essie
    2essie Posts: 2,861 Member
    9.32 walked today

    Total for November 211.53
  • anwylyd_un
    anwylyd_un Posts: 164 Member
    5 miles today :)


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  • omg, i have been forgetting to log. since the 21 st! well, here's my best shot at it.

    one mile treadmill on 22nd, 25th and 26th and 1/2 mile outside on 23rd and 24th.



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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member

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  • dcmat
    dcmat Posts: 1,723 Member
    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles
    18-11: 55.05 miles
    19-11: 44.13 miles
    20-11: 42.05 miles
    21-11: 51.12 miles
    22-11: 46.29 miles
    23-11: 76.38 miles
    24-11: 25.42 miles
    25-11: 50.23 miles
    26-11: 51.11 miles
    27-11: 52.13 miles
    28-11: 50.33 miles
    29-11: 50.33 miles
    November miles: 1383.66

    YTD miles: 14280

    Have a train to catch to Birmingham at 7.30 in the morning - going to try and get 20 miles in first
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
    I been to the osteopath today about my back and I'm to rest so unable to make my goal:sad: six miles off target. I will rest ready for December .
  • Tbee1966
    Tbee1966 Posts: 123
    11/29: 2 miles

    34.37/35 - so close but I ran out of time :(


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  • phytogurl
    phytogurl Posts: 671 Member
    Light spin in the rain today and froze my *kitten* off! It reminded me that I don't like to ride in the rain this time of year...learn the hard way! :noway: 13.28 miles, mtd 193.71.