November 2013 Move Your @ss Challenge
Replies
-
Group hug it is!!
Thanks! :happy:
Dave0 -
Ohhhhhh, okaaaaay.....*twist my arm*....one more message....:laugh::laugh:
CONGRATS on the latest to make GOAL.....JENNYMCWB and my homegirl, LAURA6887!!! :bigsmile::drinker::drinker::drinker:
And can you even believe we're 1,344 miles past the old monthly group miles record and there are still two more days left in this month of only 30 days???????? :flowerforyou:
=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
=======================
Dave
Darkrider420 -
Exercise total for
Thursday. 11/28
(Exercises bike 18.01 miles & 5.0 miles)
**total 18 .01 miles for today
***660.63 miles done and 49.37 miles to go...:happy:0 -
-
-
November Miles Walked Column1 Column2
Miles Total
01-Nov 9.31
02-Nov 0.00 9.31
03-Nov 7.00 16.31
04-Nov 0.00 16.31
05-Nov 2.50 18.81
06-Nov 2.25 21.06
07-Nov 7.00 28.06
08-Nov 0.00 28.06
09-Nov 2.00 30.06
10-Nov 9.00 39.06
11-Nov 39.06
12-Nov 39.06
13-Nov 39.06
14-Nov 39.06
15-Nov 39.06
16-Nov 39.06
17-Nov 39.06
18-Nov 1.88 40.94
19-Nov 3.51 44.45
20-Nov 7.29 51.74
21-Nov 6.95 58.69
22-Nov 1.68 60.37
23-Nov 8.29 68.66
24-Nov 10.67 79.33
25-Nov 5.05 84.38
26-Nov 4 88.38
27-Nov 5 93.38
28-Nov 3 96.380 -
Dean...the gravy is great! Makes me wonder if I didn't set my December target too low. Your gravy looks pretty awesome, too! Nice job!
Managed 7.01 miles today...some of that with my grandpuppy, Bean. It was a gorgeous day...odd for the end of November in California, but I am not complaining. I loved it; Bean loved it. We had a great time.
Hope everyone's Thanksgiving was wonderful!
Chris0 -
Dean...the gravy is great! Makes me wonder if I didn't set my December target too low. Your gravy looks pretty awesome, too! Nice job!
Managed 7.01 miles today...some of that with my grandpuppy, Bean. It was a gorgeous day...odd for the end of November in California, but I am not complaining. I loved it; Bean loved it. We had a great time.
Hope everyone's Thanksgiving was wonderful!
Chris
Chris - not much further and will have doubled your goal. Way to go!!!!0 -
28 Nov 3 mile
29 Nov 5.95 miles
MTD 142.55 miles0 -
0
-
Group hug it is!!
Thanks! :happy:
Dave
this^^0 -
Turkey trot 5k this morning with a PR!! I ran this race last year at 36:06 and my goal was to be under 35:00. I finished in 34:37! So happy!!
Congrats on the new PR! That's an awesome time.0 -
-
-
-
-
-
11/28 - 1.56 miles
New Total: 43.530 -
-
25th: 8.41 m ~ 2 m exercise bike, 2.26 jogging, 4.15 purposeful walking
26th: 4.36 m ~ 2.16 m lovely walk in urban park, 2.2 m purposeful walking
27th: 4.88 m ~ 2.22 m jog, 2.66 purposeful walking
28th: 8.91 m ~ 2.48 m + 3.12 m jogging, 3.31 m purposeful walking *
29th:
Total: 152.76 m
To go: Goal + 2.76 miles
Target: 150 miles
0 -
-
9.32 walked today
Total for November 211.530 -
-
-
-
Will still push for the usual 1000 miles, but not sure if I'll hit it this month
01-11: 40.48 miles
02-11: rest day (driving back from hols)
03-11: 44.92 miles
04-11: 51.01 miles
05-11: 51.01 miles
06-11: 51.00 miles
07-11: 51.10 miles
08-11: 51.06 miles
09-11: 31.33 miles
10-11: 77.37 miles
11-11: 51.18 miles
12-11: 50.46 miles
13-11: 53.17 miles
14-11: 51.17 miles
15-11: 52.15 miles
16-11: 30.51 miles
17-11: 51.12 miles
18-11: 55.05 miles
19-11: 44.13 miles
20-11: 42.05 miles
21-11: 51.12 miles
22-11: 46.29 miles
23-11: 76.38 miles
24-11: 25.42 miles
25-11: 50.23 miles
26-11: 51.11 miles
27-11: 52.13 miles
28-11: 50.33 miles
29-11: 50.33 milesNovember miles: 1383.66
YTD miles: 14280
Have a train to catch to Birmingham at 7.30 in the morning - going to try and get 20 miles in first0 -
I been to the osteopath today about my back and I'm to rest so unable to make my goal:sad: six miles off target. I will rest ready for December .0
-
-
Light spin in the rain today and froze my *kitten* off! It reminded me that I don't like to ride in the rain this time of year...learn the hard way! :noway: 13.28 miles, mtd 193.71.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions