November 2013 Move Your @ss Challenge

darkrider42

Group hug it is!!

AWWW!!! I love that!!! It's perfect. Loved that show too.

Thanks! :happy:
Dave

darkrider42

Ohhhhhh, okaaaaay.....*twist my arm*....one more message....:laugh::laugh:

CONGRATS on the latest to make GOAL.....JENNYMCWB and my homegirl, LAURA6887!!! :bigsmile::drinker::drinker::drinker:

And can you even believe we're 1,344 miles past the old monthly group miles record and there are still two more days left in this month of only 30 days???????? :flowerforyou:

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Spreadsheet updated to here.

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http://www.tinyurl.com/mgtpplu
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Dave
Darkrider42

Lovemyalex

Exercise total for

Thursday. 11/28

(Exercises bike 18.01 miles & 5.0 miles)

**total 18 .01 miles for today

***660.63 miles done and 49.37 miles to go...:happy:

wanderan

just thought i'd keep going...adding 6 more miles today

kathuggs

Turkey trot 5k this morning with a PR!! I ran this race last year at 36:06 and my goal was to be under 35:00. I finished in 34:37! So happy!!

cmcis

November Miles Walked Column1 Column2

Miles Total
01-Nov 9.31
02-Nov 0.00 9.31
03-Nov 7.00 16.31
04-Nov 0.00 16.31
05-Nov 2.50 18.81
06-Nov 2.25 21.06
07-Nov 7.00 28.06
08-Nov 0.00 28.06
09-Nov 2.00 30.06
10-Nov 9.00 39.06
11-Nov 39.06
12-Nov 39.06
13-Nov 39.06
14-Nov 39.06
15-Nov 39.06
16-Nov 39.06
17-Nov 39.06
18-Nov 1.88 40.94
19-Nov 3.51 44.45
20-Nov 7.29 51.74
21-Nov 6.95 58.69
22-Nov 1.68 60.37
23-Nov 8.29 68.66
24-Nov 10.67 79.33
25-Nov 5.05 84.38
26-Nov 4 88.38
27-Nov 5 93.38
28-Nov 3 96.38

cpanus

Dean...the gravy is great! Makes me wonder if I didn't set my December target too low. Your gravy looks pretty awesome, too! Nice job!

Managed 7.01 miles today...some of that with my grandpuppy, Bean. It was a gorgeous day...odd for the end of November in California, but I am not complaining. I loved it; Bean loved it. We had a great time.





Hope everyone's Thanksgiving was wonderful!

Chris

sufferlandrian

Dean...the gravy is great! Makes me wonder if I didn't set my December target too low. Your gravy looks pretty awesome, too! Nice job!

Managed 7.01 miles today...some of that with my grandpuppy, Bean. It was a gorgeous day...odd for the end of November in California, but I am not complaining. I loved it; Bean loved it. We had a great time.





Hope everyone's Thanksgiving was wonderful!

Chris

Chris - not much further and will have doubled your goal. Way to go!!!!

Leanz

28 Nov 3 mile
29 Nov 5.95 miles

MTD 142.55 miles

0nehappyheart

0nehappyheart

Group hug it is!!

AWWW!!! I love that!!! It's perfect. Loved that show too.

Thanks! :happy:
Dave

this^^

PinkNinjaLaura

Turkey trot 5k this morning with a PR!! I ran this race last year at 36:06 and my goal was to be under 35:00. I finished in 34:37! So happy!!

Congrats on the new PR! That's an awesome time.

BakerRunnerBadass

3.4 miles added.

sprale

11/29 2.08 miles of Turbo Jam

Total: 26.37 miles

speedyf

Adding 4.5 walking miles for yesterday & 3 miles on the treadmill this morning at the gym before weight lifting.



Fantastic sunny day here in Qc, Canada today!

speedyf

Come on @ss Movers!!!
Only a few days left! You can do this! Even if you don't reach your goal, you moved all month, don't forget that!

kar328

2.4 miles this morning. I'm working the next three 12 hour night shifts so I'm done for November - the only walking I do between back to back shifts is to my car, up the stairs and to bed :yawn:

Tbee1966

11/28: 2 miles

32.37/35

FJDodd

11/28 - 1.56 miles

New Total: 43.53

vhuber

Since I was on here Tuesday I have done 18.75 miles. 14.50 miles on bike & 4.25 miles on foot!

k80flec

25th: 8.41 m ~ 2 m exercise bike, 2.26 jogging, 4.15 purposeful walking
26th: 4.36 m ~ 2.16 m lovely walk in urban park, 2.2 m purposeful walking
27th: 4.88 m ~ 2.22 m jog, 2.66 purposeful walking
28th: 8.91 m ~ 2.48 m + 3.12 m jogging, 3.31 m purposeful walking *
29th:
Total: 152.76 m

To go: Goal + 2.76 miles

Target: 150 miles

Kaplat

2essie

9.32 walked today

Total for November 211.53

anwylyd_un

5 miles today

incredibleshrinkingjackie

omg, i have been forgetting to log. since the 21 st! well, here's my best shot at it.

one mile treadmill on 22nd, 25th and 26th and 1/2 mile outside on 23rd and 24th.

FancyPantsFran

dcmat

Will still push for the usual 1000 miles, but not sure if I'll hit it this month

01-11: 40.48 miles
02-11: rest day (driving back from hols)
03-11: 44.92 miles
04-11: 51.01 miles
05-11: 51.01 miles
06-11: 51.00 miles
07-11: 51.10 miles
08-11: 51.06 miles
09-11: 31.33 miles
10-11: 77.37 miles
11-11: 51.18 miles
12-11: 50.46 miles
13-11: 53.17 miles
14-11: 51.17 miles
15-11: 52.15 miles
16-11: 30.51 miles
17-11: 51.12 miles
18-11: 55.05 miles
19-11: 44.13 miles
20-11: 42.05 miles
21-11: 51.12 miles
22-11: 46.29 miles
23-11: 76.38 miles
24-11: 25.42 miles
25-11: 50.23 miles
26-11: 51.11 miles
27-11: 52.13 miles
28-11: 50.33 miles
29-11: 50.33 miles

November miles: 1383.66

YTD miles: 14280

Have a train to catch to Birmingham at 7.30 in the morning - going to try and get 20 miles in first

Jcsmith5210

I been to the osteopath today about my back and I'm to rest so unable to make my goal:sad: six miles off target. I will rest ready for December .

Tbee1966

11/29: 2 miles

34.37/35 - so close but I ran out of time

phytogurl

Light spin in the rain today and froze my *kitten* off! It reminded me that I don't like to ride in the rain this time of year...learn the hard way! :noway: 13.28 miles, mtd 193.71.