November 2013 Move Your @ss Challenge
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Spent the last couple of days traveling, eating and shopping. And catching up with the college age daughter before she goes back to take her finals. :happy: As far as moving..:blushing: ..well.....:blushing: I really need to get at it today. I WILL MAKE MY GOAL. :happy: Nothing like the deadline to make me get it in gear.
Added 10.75 miles in the last 4 days.
Family time is soooooooo precious! :flowerforyou: And there was never a doubt in my mind that you were gonna make your goal!0 -
Rest day for me today. TT tomorrow.
BunBu - You are really knocking out the miles. You and DCMAT never cease to amaze me!
Kar328 - I can relate to the long shifts. I've got 55 hours left on my current shift. Pulling 14 hour shifts can get long and tiring.
Dave and Janet - I can't thank you guys enough for all the work you put into making this the best thread ever! Thanks!
Dinos - We got up to a balmy 35 degrees in the Flathead Valley of Montana. The snow was falling on and off all day and I've been surfing the websites for a new pair of Telemark Skis. The weather there sounds like paradise but I would miss the skiing. :bigsmile:
awe thanks! DCMAT is really crushing past his goal and is getting up there. Next month I plan not to have to push for miles on the last day or two :P0 -
3 miles today doing c25k and some continued walking. That puts me at 47, 3 under goal. I feel great about what I have done this month, inspite of being under goal, plus today I did the 20 min run at 5.0 in week 5 of c25k, which is just incredible for me. When I completed c25k my first time, it was at 3.5. And this time I am getting through it after lots of health issues that had knocked me completely down, and I'm still recovering from or bouncing back from. Some of it I don't think will ever go away. I will continue in December, as you all are very supportive and motivating, Thank you for that!
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November 27 - 6.8 miles
November 30 - 7.42 miles
Finished the month with 150 miles... Fell 50 miles short of the goal I set. BUT am very proud of myself for getting as far as I did!!
For those of you who made your goal, congratulations!! And for those of us who didn't, congratulations on the progress made!!
:flowerforyou:
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Spreadsheet updated to here.
And making goal are (drum roll please)....Calliope610, Kathuggs, and hoyalawya2003! :drinker:
Now for statistics Saturday:
Today is the last day of November, though I suspect people will be posting their final miles for the rest of today and into tomorrow. But as of now we have:
52 people have made goal! :drinker: That's 22% of those who started.
5 people are still listed as being on track (ok I confess I don't know what this means - I thought because today was the last day of the month you either made goal or not, but I'm not going to try to decipher Dave's formula which is no doubt very sophisticated LOL)
30 people (12%) never moved at all :grumble: Boo! Hiss!
107 people (44%) gave it a good try! Yeah!
The average participant moved 89 miles in November. That's almost 3 miles a day.
As a group we moved 18,809 miles! That's about 2,000 more than last month, which was a previous record!
Since the challenge was started we've moved over 285,000 miles! Do you realize that's enough to circle the earth 11 times?
See you all in December!0 -
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30 miles for today
Total to date 2,000.13
I MADE GOAL!!!!!!! YAY ME! lol!
Next month I plan to finish very very early just incase hubby gets back from deployment early and is able to check in Plus I dont like last minute finishing.0 -
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Spreadsheet updated to here.
And making goal are (drum roll please)....Calliope610, Kathuggs, and hoyalawya2003! :drinker:
Now for statistics Saturday:
Today is the last day of November, though I suspect people will be posting their final miles for the rest of today and into tomorrow. But as of now we have:
52 people have made goal! :drinker: That's 22% of those who started.
5 people are still listed as being on track (ok I confess I don't know what this means - I thought because today was the last day of the month you either made goal or not, but I'm not going to try to decipher Dave's formula which is no doubt very sophisticated LOL)
30 people (12%) never moved at all :grumble: Boo! Hiss!
107 people (44%) gave it a good try! Yeah!
The average participant moved 89 miles in November. That's almost 3 miles a day.
As a group we moved 18,809 miles! That's about 2,000 more than last month, which was a previous record!
Since the challenge was started we've moved over 285,000 miles! Do you realize that's enough to circle the earth 11 times?
See you all in December!
I so loved reading this. Love seeing the progress and now I'm part of the mileage Cant wait till tomorrow to start a new month and add to the mileage even more. Thank you everyone that runs this group/challenge and keep track of all the stats. Very sweet of you all to do.0 -
Spreadsheet updated to here.
And making goal are (drum roll please)....Calliope610, Kathuggs, and hoyalawya2003! :drinker:
Now for statistics Saturday:
Today is the last day of November, though I suspect people will be posting their final miles for the rest of today and into tomorrow. But as of now we have:
52 people have made goal! :drinker: That's 22% of those who started.
5 people are still listed as being on track (ok I confess I don't know what this means - I thought because today was the last day of the month you either made goal or not, but I'm not going to try to decipher Dave's formula which is no doubt very sophisticated LOL)
30 people (12%) never moved at all :grumble: Boo! Hiss!
107 people (44%) gave it a good try! Yeah!
The average participant moved 89 miles in November. That's almost 3 miles a day.
As a group we moved 18,809 miles! That's about 2,000 more than last month, which was a previous record!
Since the challenge was started we've moved over 285,000 miles! Do you realize that's enough to circle the earth 11 times?
See you all in December!
Make the people who've made goal 53 :bigsmile:
Not only we broke the mileage record, we also crushed the most-posts-in-a-month record by at least 500 posts! It looks like the more we move, the more we talk LOL
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Spreadsheet updated to here.
And making goal are (drum roll please)....Calliope610, Kathuggs, and hoyalawya2003! :drinker:
Now for statistics Saturday:
Today is the last day of November, though I suspect people will be posting their final miles for the rest of today and into tomorrow. But as of now we have:
52 people have made goal! :drinker: That's 22% of those who started.
5 people are still listed as being on track (ok I confess I don't know what this means - I thought because today was the last day of the month you either made goal or not, but I'm not going to try to decipher Dave's formula which is no doubt very sophisticated LOL)
30 people (12%) never moved at all :grumble: Boo! Hiss!
107 people (44%) gave it a good try! Yeah!
The average participant moved 89 miles in November. That's almost 3 miles a day.
As a group we moved 18,809 miles! That's about 2,000 more than last month, which was a previous record!
Since the challenge was started we've moved over 285,000 miles! Do you realize that's enough to circle the earth 11 times?
See you all in December!
Very Impressive @ss Movers!!! :drinker:
9.2 miles mountain biked this morning, for a total of 202.91!! Yay! :bigsmile:0 -
I had to skip November but I’m definitely in for 150 miles in December which will be 50% higher than October. I’ll have to change my routine to indoors since there is already at least 1 foot of snow on the ground here in the U.P. of MI, unless I try cross country skiing or something similar.0
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TOTALS RECORDED ON THE SPREADSHEET PLEASE!
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When you change your ticker info in the ticker editing page, it changes EVERY instance of that ticker...even those you've already posted.
If you really don't want to wait, type your total in plain text in your message so it doesn't go away when you change your ticker over to next month.
Thanks! :flowerforyou:0 -
70 miles..BOOM! Goal made! YAY!!!!0
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NOVEMBER MOVE YOUR *kitten* CHALLENGE:
Committed to 30 miles in the month.
11/03 -- 2.5 miles
11/06 -- 1.5 miles
11/11 -- 2.5 miles
11/13 -- 1.5 miles
11/16 -- 2.5 miles
11/17 -- 2.5 miles
11/18 -- 2.5 miles
11/21 -- 1.7 miles
11/22 -- 1.7 miles
11/24 -- 1.7 miles
11/26 -- 2.5 miles
11/28 -- 2.2 miles
11/29 -- 2.8 miles
11/30 -- 3.0 miles
MTD -- 32.1 miles logged as of today. 11/30 MET MY GOAL!
I lost 9-10 lbs. in the month of November.
Going to push myself a little more in December
40 miles walking in the month
6 hours of lifting weights (3X per week, 30 mins per day)
Doing light amounts with higher repetition.0 -
Will still push for the usual 1000 miles, but not sure if I'll hit it this month
01-11: 40.48 miles
02-11: rest day (driving back from hols)
03-11: 44.92 miles
04-11: 51.01 miles
05-11: 51.01 miles
06-11: 51.00 miles
07-11: 51.10 miles
08-11: 51.06 miles
09-11: 31.33 miles
10-11: 77.37 miles
11-11: 51.18 miles
12-11: 50.46 miles
13-11: 53.17 miles
14-11: 51.17 miles
15-11: 52.15 miles
16-11: 30.51 miles
17-11: 51.12 miles
18-11: 55.05 miles
19-11: 44.13 miles
20-11: 42.05 miles
21-11: 51.12 miles
22-11: 46.29 miles
23-11: 76.38 miles
24-11: 25.42 miles
25-11: 50.23 miles
26-11: 51.11 miles
27-11: 52.13 miles
28-11: 50.33 miles
29-11: 50.33 miles
30-11: 21.27 milesNovember miles: 1404.93
YTD miles: 143010 -
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11/30: 9 mi run
Monthly total: 81.5 mi
Aaaaannnndddd…. that's goal!0 -
11/28 5.4
11/29 5.2
11/30 4.6
total of 175.980 -
Adding 7.12 for the holiday weekend. Sorry not on my work computer to calculate total.0
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11/2: 2 miles treadmill and arc trainer
11/3: 2 miles running outside
11/5: 1.5 miles arc trainer
11/6: 2 miles running outside
11/7: 3 miles running outside
11/10: 5 miles outside
11/11: 2 miles walk/run
*sprained ankle 11/11. Doctor cleared me for light exercise*
11/14: 2 miles arc trainer
11/17: 2.5 miles arc trainer
11/18: 2 miles arc trainer
11/19: 1.5 miles arc trainer
11/21: 2 miles arc trainer
11/23: 3 miles walking
11/24: 2.5 miles arc trainer
11/26: 3 miles run, 2 miles walk
11/28: 5 miles run - turkey trot 5mi race
11/29: 4 miles walk
11/30: 2 miles arc trainer, 3 miles walk
Total: 52 miles !!!!!!!!!!!!!!0 -
11-1 Bike trainer 21 (est) + walk 1.8
11-2 Run/walk intervals 2.6
11-3 Bike Trainer 13 (est)
11-4 Run/walk intervals 7.6
11-6 Bike Trainer 13
11-7 Run/walk intervals 3.1 + bike trainer 29.6
11-8 Bike Trainer 13.1 + walk 2
11-9 Run/walk intervals 2.6
11-10 Bike Trainer 18
11-11 Run/walk intervals 7.6
11-12 Bike Trainer 26 +walk 1.8
11-14 Bike Trainer 29.8
11-15 Bike Trainer 15.7 + walk 2.6
11-16 Run/walk intervals 3.7
11-18 Bike Trainer 27.9
11-19 Bike Trainer 22
11-20 Run/walk intervals 6.1
11-22 Bike Trainer 14
11-23 Run/walk intervals 2.6 + Bike Trainer 11.7
11-24 Walk 2.1
11-25 Bike Trainer 34.2
11-26 Run/walk intervals 3.4
11-27 Bike Trainer 22.1
11-29 Walk 2
11-30 Run/walk intervals 5.7
Total 368.40 -
Spreadsheet updated to here.
And making goal are (drum roll please)....Calliope610, Kathuggs, and hoyalawya2003! :drinker:
Now for statistics Saturday:
Today is the last day of November, though I suspect people will be posting their final miles for the rest of today and into tomorrow. But as of now we have:
52 people have made goal! :drinker: That's 22% of those who started.
5 people are still listed as being on track (ok I confess I don't know what this means - I thought because today was the last day of the month you either made goal or not, but I'm not going to try to decipher Dave's formula which is no doubt very sophisticated LOL)
30 people (12%) never moved at all :grumble: Boo! Hiss!
107 people (44%) gave it a good try! Yeah!
The average participant moved 89 miles in November. That's almost 3 miles a day.
As a group we moved 18,809 miles! That's about 2,000 more than last month, which was a previous record!
Since the challenge was started we've moved over 285,000 miles! Do you realize that's enough to circle the earth 11 times?
See you all in December!
Wow~ And :flowerforyou: :flowerforyou: :flowerforyou: to all. Great job, people!!0 -
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Wow! Impressive, way to go everyone!Spreadsheet updated to here.
And making goal are (drum roll please)....Calliope610, Kathuggs, and hoyalawya2003! :drinker:
Now for statistics Saturday:
Today is the last day of November, though I suspect people will be posting their final miles for the rest of today and into tomorrow. But as of now we have:
52 people have made goal! :drinker: That's 22% of those who started.
5 people are still listed as being on track (ok I confess I don't know what this means - I thought because today was the last day of the month you either made goal or not, but I'm not going to try to decipher Dave's formula which is no doubt very sophisticated LOL)
30 people (12%) never moved at all :grumble: Boo! Hiss!
107 people (44%) gave it a good try! Yeah!
The average participant moved 89 miles in November. That's almost 3 miles a day.
As a group we moved 18,809 miles! That's about 2,000 more than last month, which was a previous record!
Since the challenge was started we've moved over 285,000 miles! Do you realize that's enough to circle the earth 11 times?
See you all in December!0 -
Added a 4 mile walk today to finish out the month with 103.5/100 miles done. Congratulations to everyone who made an effort to move their @ss this month - the stats are pretty impressive :flowerforyou:0
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10.04 miles walked today
221.57 total for November0
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