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Get yourself a few bags of popcorn kernels, some brown paper lunch bags and a roll of scotch tape. Fill with 1/4 cup of popcorn, close up with a bag with scotch tape and microwave for 3 minutes. Eat popcorn which is high in fiber to fill you up, low in calories and most importantly satisfies the need to crunch. Repeat as…
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Bulls
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Lewis Black: And for all we study about health, we know nothing! Is milk good or bad? [pause, the audience is silent] Lewis Black: I rest my case!
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HELLLL YEEEAAAAAH!!!! That's the way I roll too!
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1 lb is 3500 calories over right? Sounds to me like she gained a tad over 1 lb in her first post. That is once the bloating subsides.
