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Thank you so much for sharing Shannon - very amazing story and you are awesome. Very grateful for MFPers like you that tell it like it is... :)
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Great job!!!
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I love mapmywalk and runtastic - I use both of them every time I work out...and I use Pandora to keep me motivated.
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I keep a bag of dark chocolate kisses in my drawer and a bag of york peppermint pieces. I also love the Herschey drops. I count them out and never eat a full serving at once - have one in my office drawer and in my nightstand so when I am craving chocolate I have good choices. I always track it and sometimes... just…
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Nice work - thank you for sharing.
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Daydream, think about you know what, give myself major props for working out, watch other people, and it starts all over again. I am always thinking about something. :)
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Flirt and hot affair...
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strength!
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What an amazing story - great example and awesome job. Thank you for sharing.
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Many nutritionists will recommend using whole milk - it is a good change to make IMO.
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I see a ton of people running with there dogs - go for it - they love it. I walk my dogs right now.
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Very inspiring and all so true. Thank you for sharing.
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Me too found it 45 days ago and LOVE it. :)
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That is so awesome. GO YOU!
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for some reason I don't know how to add friends. But I love to log and track - anyone can add me. Thanks :)
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Thank you everyone for the feedback. I guess I wasn't looking at it correctly and yes I have made a lot of progress and my clothes do feel better. I even feel like my shadow when walking looks like it is changing too. That sounds funny to type - but my shadow is changing. LOL I am excited to start strength training...I…
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I log daily once I found this site. I love it. Add me if you want.
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I love coffee too. I have tried to cut back. Luckily I love water more and I only will drink black coffee - flavored coffee leaves a horrible taste in my mouth and I just don't like it. Except Starbucks and that is a very rare treat. :)
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Great progress, very impressed. You look like Jennifer Aniston. :) Beautiful.
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Me too...:)
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Very nice job!
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From AZ - but been in Houston (Katy area) since 2007. I love it here.
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I am so very inspired by your story and your zest for living a fit ilfe. Thank you so much for sharing with us. Congratulations on the new you...I am hoping to be right behind you as I have had the same feelings lately. Thank YOU!
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Awesome post, great inspiration, and what a great father and husband you are. Thank you for sharing that with us.
