rcaruthie Member

Thank you so much for sharing Shannon - very amazing story and you are awesome. Very grateful for MFPers like you that tell it like it is... :)

Great job!!!

I love mapmywalk and runtastic - I use both of them every time I work out...and I use Pandora to keep me motivated.

I keep a bag of dark chocolate kisses in my drawer and a bag of york peppermint pieces. I also love the Herschey drops. I count them out and never eat a full serving at once - have one in my office drawer and in my nightstand so when I am craving chocolate I have good choices. I always track it and sometimes... just…

Nice work - thank you for sharing.

Daydream, think about you know what, give myself major props for working out, watch other people, and it starts all over again. I am always thinking about something. :)

Flirt and hot affair...

strength!

What an amazing story - great example and awesome job. Thank you for sharing.

Many nutritionists will recommend using whole milk - it is a good change to make IMO.

I see a ton of people running with there dogs - go for it - they love it. I walk my dogs right now.

Very inspiring and all so true. Thank you for sharing.

Me too found it 45 days ago and LOVE it. :)

That is so awesome. GO YOU!

for some reason I don't know how to add friends. But I love to log and track - anyone can add me. Thanks :)

Thank you everyone for the feedback. I guess I wasn't looking at it correctly and yes I have made a lot of progress and my clothes do feel better. I even feel like my shadow when walking looks like it is changing too. That sounds funny to type - but my shadow is changing. LOL I am excited to start strength training...I…

I log daily once I found this site. I love it. Add me if you want.

I love coffee too. I have tried to cut back. Luckily I love water more and I only will drink black coffee - flavored coffee leaves a horrible taste in my mouth and I just don't like it. Except Starbucks and that is a very rare treat. :)

Great progress, very impressed. You look like Jennifer Aniston. :) Beautiful.

Me too...:)

Very nice job!

From AZ - but been in Houston (Katy area) since 2007. I love it here.

I am so very inspired by your story and your zest for living a fit ilfe. Thank you so much for sharing with us. Congratulations on the new you...I am hoping to be right behind you as I have had the same feelings lately. Thank YOU!

Awesome post, great inspiration, and what a great father and husband you are. Thank you for sharing that with us.