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MFP Works!
Wish I would have found this site sooner. I love it! It is free, easy to use and my friends are so supportive. I love that it keeps track of food and exercise and motivates you to keep logging in - you don't want to lose you have logged in for X amount of days. I have been on here almost 50 days and I tell everyone I know…
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Just walking
I am amazed at the progress I am making by using MFP and "just" walking. I do 3 miles on the weeknights and then try to do 5-8 per day on the weekends. I am have a trail that I am going to do on Saturday and do the entire thing - which would be 11 miles total. I am excited - I will see how far I get - might have to work my…
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I love my new ACTIVE lifestyle!!!
I found this great tool about 6 weeks ago. I LOVE MFP! I started walking, tracking and I am down 22 pounds. I walk 5 days a week and use runtastic and mapmywalk to keep track of my miles, days, calories, etc. Runtastic is much more conservative on the calories and much more on target. But I started with mapmywalk and I…
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Exercise Question
I am a big girl with about 100lbs or more to lose. I have been faithfully walking 5 times a week - I do at least 2 to 3 miles each night at a very brisk speed of about 3.5 - sometimes I even jog. I started MFP just over a month ago (almost 6 weeks) and I have only lost 21 lbs. I am eating about 2000 calories per day -and I…