60 + Pounds down Almost there now!

julianpoutram
julianpoutram Posts: 331 Member
in Success Stories
This was me before I decided to control my weight, It was getting completely out of hand, I'd put on more and more every year! I joined a Gym last September which was a pretty big deal for me and probably the best move I've made in a long time! Anyway Starting weight was about 270 ish and now I'm down to 212 lbs! Still going strong and I feel alot better (aside from the nasty cold I have right now...)

overweightmain.png

And now...

Atthepark_1_of_1.jpg

Replies

  • rbeckner711
    rbeckner711 Posts: 161 Member
    Nice job! you look like a new guy!
  • sunflowerhippi
    sunflowerhippi Posts: 1,099 Member
    You don't even look like the same person! You are doing such a great job. Congrats on the loss!
  • writetomab
    writetomab Posts: 226
    Well done... Looking much healthier! Keep at it!
  • NHoughton13
    NHoughton13 Posts: 303
    Fabulous! Lookin' good.....
  • happystars82
    happystars82 Posts: 225 Member
    excellent job! any hints and tips?
  • julianpoutram
    julianpoutram Posts: 331 Member
    excellent job! any hints and tips?

    Thanks everyone! For me, I would never have managed to stay on track without exercise regularly and intense levels. I'm talking minimum 40 mins of cardio a day and 3 to 4 times a week. I found that it was especially good at stopping hunger and cravings if I went to the gym BEFORE my evening meal. For me that was the most important change I had to make and continue to do! I hope it helps! :)
  • CiLLax
    CiLLax Posts: 5
    WOW! Great job! You should really be proud of yourself, such an amazing accomplishment! You look awesome!!
  • ThriftyChica12
    ThriftyChica12 Posts: 373 Member
    excellent work! cutie! :love:
  • Louella57Dawn
    Louella57Dawn Posts: 11 Member
    Wow! Great Job:)
  • skinnyeascolady
    skinnyeascolady Posts: 287 Member
    nice job. It's alot of hard work however you look great. Good job you make us proud :glasses:
  • brit_ks_89
    brit_ks_89 Posts: 433 Member
    inspiring : )
  • midnite81
    midnite81 Posts: 162 Member
    Great stuff - you look so much healthier. A new man!
  • julianpoutram
    julianpoutram Posts: 331 Member
    Thanks everyone! I keep doing a double take when I look at these because I actually don't recognise me now!
  • OperationBikiniFine
    OperationBikiniFine Posts: 10 Member
    Great job! #motivation
  • mattreadfx
    mattreadfx Posts: 50 Member
    well done
  • Classyandra
    Classyandra Posts: 74 Member
    Great Job!!
  • RichOC
    RichOC Posts: 243 Member
    Excellent! You look great! Nice to see your hard work pay off.
  • Hopelessone
    Hopelessone Posts: 270 Member
    Awsome job!! Thanks for inspiring
  • supahstar71
    supahstar71 Posts: 926 Member
    Outstanding! :drinker:
  • SteveK279
    SteveK279 Posts: 134 Member
    Good job man, same as myself - I've gone from 271.8 to 211 currently since late October and don't notice the changes as much as others do!
  • aimeehaven
    aimeehaven Posts: 30 Member
    You look amazing! Keep up the great work:)
  • 14uqueen
    14uqueen Posts: 78 Member
    you look great!
  • llmcconnell
    llmcconnell Posts: 344 Member
    Wow you look amazing!
  • rudarbe
    rudarbe Posts: 164 Member
    WOW!!!!!!! Great transformation man! Pictures don't lie, you can really tell in your face! Keep up the great work. Diggin' the long sleeve denim as well :D
  • julianpoutram
    julianpoutram Posts: 331 Member
    WOW!!!!!!! Great transformation man! Pictures don't lie, you can really tell in your face! Keep up the great work. Diggin' the long sleeve denim as well :D

    My new favorite jacket! xD
  • kmcosgrove115
    kmcosgrove115 Posts: 260 Member
    Wow! You look so great!
  • rcaruthie
    rcaruthie Posts: 28 Member
    Nice work - thank you for sharing.

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