From fat to fit

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Replies

  • kyodi
    kyodi Posts: 376 Member
    Congratulations!!! It's amazing what us engineers can do when faced with a problem to solve. Good luck on your continued success!!
  • coliema
    coliema Posts: 7,646 Member
    What an inspiration! You look amazing, awesome! :flowerforyou:
  • ssflbelle2012
    ssflbelle2012 Posts: 322 Member
    Wow what dedication you had and a fantastic transformation. You do not even look like the same person. So glad you were able to get your health back under control and didn't need the pills.
  • luv86elle
    luv86elle Posts: 68 Member
    Wow, what a difference.

    Great job!
  • jakidb
    jakidb Posts: 1,010 Member
    Love it!!!
  • ericnealdavis
    ericnealdavis Posts: 66 Member
    Absolutely amazing! Please get your story out to as many people as you can! You ARE an inspiration!
  • blissfulself
    blissfulself Posts: 193 Member
    you look soo great! really inspiring and love the way you write. your girls are beautiful as well! what a great role model for your family!
  • Adrini
    Adrini Posts: 56 Member
    Okay, full on congrats on the weight loss but I also have to say that I love the flash shirt.
  • taso42
    taso42 Posts: 8,980 Member
    Awesome work! Thanks for posting!
  • butterfli7o
    butterfli7o Posts: 1,319 Member
    How amazing. You are truly an inspiration. Congrats to you for becoming healthy, what a transformation!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Wow! and Wow! and Wow!
  • CaffeinatedGlitter
    CaffeinatedGlitter Posts: 201 Member
    Wow! Amazing job!!
  • caramel1920
    caramel1920 Posts: 271
    WOW!! Thanks for sharing, you are amazing!:bigsmile:
  • youlighter
    youlighter Posts: 129 Member
    What a great way to start MOTIVATIONAL MONDAYS! Awesome Job Man! I will suggest to all my friends that they read this!
  • vlnalto
    vlnalto Posts: 64 Member
    Thanks for sharing your success. Congrats on the new life you have before you! :)
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,228 Member
    Inspiring!
  • Nitabug36
    Nitabug36 Posts: 65 Member
    You look GREAT!!!
  • HJMAYES
    HJMAYES Posts: 72 Member
    Dude. This is awesome -and even more inspiring when I see your family life in all the images - really drives this home. Thanks for sharing.
  • 1yoyoKAT
    1yoyoKAT Posts: 206 Member
    Wow! What an awesome story and transformation. You are an inspiration! Congratulations and keep up the great work! :flowerforyou:
  • Icedcoffee29
    Icedcoffee29 Posts: 139
    Loved it! You look great! Thanks for sharing. I am training for my 1st 5K. I never thought I'd be a runner.
  • RavenWolf1977
    RavenWolf1977 Posts: 39 Member
    You look amazing! I am doing a lot like you did/are doing. I've been working hard to be able to run a 5k but am not even close yet! How did you progress so far/fast with your running?

    Congrats and how inspirational!
  • deegee44
    deegee44 Posts: 27 Member
    A...maz...ing, I salute you!!!:smile:
  • kruggsy
    kruggsy Posts: 23 Member
    A fantastic journey, thank you for sharing.
  • 1brokegal44
    1brokegal44 Posts: 562 Member
    Great job! I think I'll be running at the gym today! :smile:
  • aseymour13
    aseymour13 Posts: 767 Member
    That story is what this site is all about! Thank you for that!!! I can't really run any more becuase of an artificial hip but I can walk and bike like crazy!!!! Awesome!
  • faas001
    faas001 Posts: 4 Member
    The thing I like about this is that you explain what and how you did it... I like all these success before and after photos, but I'm always curious to know the whats, whens, whys, and hows.

    Excellent job.
  • rcaruthie
    rcaruthie Posts: 28 Member
    Awesome post, great inspiration, and what a great father and husband you are. Thank you for sharing that with us.
  • ZTazlor
    ZTazlor Posts: 65 Member
    Thank you Long2Know for your inspirational post! It is fantastic to hear of people making the decision to change for themselves and doing it.
    You have so much going for you and good luck in your marathon! :D
  • Helenacabral1
    Helenacabral1 Posts: 89
    Love your story!!!You look great!!:)
  • ttmnegril
    ttmnegril Posts: 3 Member
    Thank you for sharing!!! I love your story -- it's common sense -- but sometimes we lose sight of that hoping there's some magic bullett -- the reality is that it's just plain old hard work and determination -- and I love what you said about taking ownership. I have a demanding job and sedentary lifestyle too -- but I have to own it and take responsibility.

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