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@susieoj 19?
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Week 1 Weight 196.5 Chest 44.5 Waist 39 Hips 47.5 Thigh 24.5 Calf 17.5 Week 4 Weight 191 Chest 42 Waist 36 Hips 45.5 Thigh 27 (Thinking I measured a different place on my thigh or just mixed up the measurement week 1) Calf 16.75
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Check Check and Check! Successful day all around!
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80 squats for my squat challenge Walk for an hour with a friend. She will be pushing a stroller so the pace won't be ultra fast. Eat at or under my 1200 calorie goal --Julie
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Floida--Tampa area
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I'm dong a 30 day squat challenge. Today my goal was 70 squats. Completed and accounted for!
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4/21/2013 Age 43 Height 5'4" Weight 196.5 Chest 44.5 Waist 39 Hips 47.5 Thigh 24.5 Calf 17.5
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When I run in the early morning I try to eat a banana or a TBSP of Peanut Butter or a yogurt. These are all easily digestable enough that I don't really wait after eating them to work out. It accomplishes not working out on an empty stomach but also doesn't eat up a big calorie amount or make me need to wait to work out.
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Any of the Indiana Jones movies, my husband thinks this is a jailable offense.
