ShannoNamaste Member

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  • Hello, I've had my Fitbit HR for about a year now and using together with the MyFitnessPal app helps keep me accountable. I would love to have more friends for motivation! www.fitbit.com/user/3PY5YQ for Fitbit and ShannoNamaste for MyFitnessPal. See you soon!
    in Find Friends: Charge / HR Owners Comment by ShannoNamaste March 2016
  • I am an extremely slow swimmer (I usually do freestyle or breastroke). I average about 2 to 3 minutes per lap (back and forth on a 25 meter pool). How do I count those calories? (I swim for about 1 to 1.5 hours). I appreciate all the help I can get. Love this message board!
    in swimming to lose weight ......... Comment by ShannoNamaste August 2014
  • Hello Swim Friends, It's good to be around people who believe swimming is for fitness. I have bad joints and needs to lose about 110 lbs. I absolutely love swimming and aqua aerobics. It has helped me along with diet to lose almost 25 lbs. All those naysayers can take their negativity and shove it up their bum! I'm hoping…
    in swimming to lose weight ......... Comment by ShannoNamaste August 2014
  • July 18 - 30 min July 19 - 30 min July 21 - 30 min July 22 - 30 min July 23 - 30 min July 24 - 30 min July 25 - 30 min July 26 - 30 min July 27 - 30 min July 28 - 30 min Estimated July 29 - 30 min Estimated July 30 - 30 min Estimated July 31- 30 min Estimated Estimated total for the challenged: 900-930 minutes (24-35 miles)
    in July Walking Challenge Comment by ShannoNamaste July 2014
  • July Walking Challenge so far::tongue: July 1: 30 min July 2: 30 min July 3: 22 min July 4: 23 min July 5: 25 min July 6: 35 min July 7: 24 min July 8: 19 min July 9: 15 min July 10: 30 min July 11: 20 min July 12: 26 min July 13: 32 min July 14: 29 min July 15: 23 min July 16: 20 min July 17: 60 min So days were harder…
    in July Walking Challenge Comment by ShannoNamaste July 2014
  • Well, I walked 30 minutes yesterday. (Part of it in the sand and climbing stairs- YAY) and today I did my volunteer job where I walk around, bend, lift, sort, and the such for 2.5 hours. I love this Challenge and being accountable to someone other than me. I hope to make friends along the way. Hope everyone has a terrific…
    in July Walking Challenge Comment by ShannoNamaste July 2014
  • Hello! I know I am a bit late to the Challenge but I was hoping if I could join. I would like to track by minutes a day instead of by total distance. I feel it gives me a more attainable goal. Thanks so much and have a terrific day! 30 minutes daily/possibly more :glasses:
    in July Walking Challenge Comment by ShannoNamaste July 2014
  • Thanks so much. I guess I just needed a boost. I am glad I have MVP and all of y'all to help me out. :glasses:
    in Questions about calories Comment by ShannoNamaste July 2014
  • Hi. My son and I both go to planet fitness and we are very unhappy with it. He is differently abled and twice now they treated him like crap and denied it. (he's a very cheerful person) They also didn't let him in once because they didn't like what he was wearing. It's not worth all the "rules" you have to follow. Save…
    in LA Fitness vs Planet Fitness Comment by ShannoNamaste June 2014
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