Singlejules Member

Oh how very true. I like to find out how well others have done, but don't like to be preached on by someone who is a lot younger, lost less weight and trying to tell me what to eat. Your not a cranky old man hun. YVY.:-)

Have to say how awesome you look. You were pretty before, lets remember that, but you have obviously put in some hard work and look at the results. You look so much nicer smiling than pouting though lol. Thanks for sharing your pics. Its like 2 different people. You are an inspiration. Good luck with the rest of your…

WOW. Stunning. Love the ink. You were beautiful before and look amazing now. Thank you for sharing. Your such a great inspiration to all of us. Given me hope to carry on knowing i can. Well done :flowerforyou:

Glad to say I think I am coming out of menopause as far as the hot flushes are concerned....Thankfully :-):happy:

I have a fitbit. I wouldn't be without it. It helps me so much on a day to day basis. I wear it 24/7 apart from when charging it or in the bath. It has a silent alarm that vibrates on my wrist so I don't wake my hubbie. I had a watch style tracker before, but didn't rate it. Good luck in what you decide. :-)

Hi and welcome. I too suffer with Fibromyalgia and struggle to do a lot of exercise. I do what I can, when I can. I was diagnosed over 8yrs ago and it has got worse. Add me if you want and we can support each other.

I also buy PB2. Tastes just like peanut butter. Its a powder that you mix with water to make a paste. As thick or thin as you like. Low in cals too. You can add the powder to many things too if you want the flavor. Look on their website. Its natural. Also do a chocolate one, but its not very chocolaty. Not a lot of…

Ha ha Linda. Yep as I am 5ft 3inch Im with you on this one. Did make me laugh, thanks. :-)

12v battery. not alot of

but that was ok as

Really Elvis. So he put

My husband is the same. So to show why it was best to weigh things I asked him to cut me 30g of cheese. So he cut it and onto the scales it went. 110g. He was gutted. I said and that is why I weigh everything as what you may think is the correct amount probably isn't. I take my scales away on holiday (OK you may think SAD…

I had this dilemma on Saturday. Can you get a menu before you go? I went online and chose what to have by adding it to MFP . I also worked out all my food for that day so I knew what I had left to use for the meal. I wrote it down and stuck to it. I had sirloin steak, side salad and baby new potatoes with butter. It was…

Get my lion touched up as the color is fading :-(

I lived in Winnersh, Berkshire until I was 16. I now live near Wimbledon, London. Feel free to add me for support on this journey :-)

Well done on losing 44lb. I know your frustrated at not losing anything....but.......the great thing is ...YOU HAVEN'T GAINED. Like someone said, maybe your body has decided its happy with the weight as it is. Hope all works out for you anyway. Good luck.

Big congratulations. Big achievement on both parts:smile:

That`s so true. Change your name to something positive. We have all stuck, and it is hard, but if your eating healthy at least you are doing something good. Its better than eating unhealthy foods. Do you weigh everything? I do and its amazing how much something can weigh when we think its less. You can add me if you want…

What a beautiful way to remember him!!! I'm sorry for your loss!!! [/quote] Thank you. :-) It was 20yrs this year and not a day goes by, that I am thinking of him.

It depends if they are done well. I have a big lion on my chest and the colours were lovely, but now slightly faded. I also have a blue rose on my back for my son who died. His name is there also. My last 2 were very special to me as well as the above. When my baby boy Curtis was still born the nurse took prints of his…

I get cravings for chocolate as well. So to alleviate it, I buy small bars of Dark chocolate @ 85%. Use the rolling pin and bash it into small bite size pieces, then put in the freezer. You have to suck each little bit as its hard and lasts ages. I also use Philadelphia chocolate cream cheese. Its lovely. Also Low fat…

Great job. Remember, doing something, no matter how small we think it is, is better than doing nothing at all. Keep going, hope you can keep it up :-)

I personally find eating small meals throughout the morning. Bigger lunch then smaller meal in the evening. My body prefers it that way and I lose weight. Like others said do what you feel is right for you..Good luck :-)

WOW! You look amazing. Your an inspiration. Hope your very proud of yourself, you should be. Awesome job and thank you for sharing. Your beautiful :-)

Like everyone else has said, don't deprive yourself or you will go off plan. Fit it into your calories. I have a small milky way on a Saturday or Sunday, just depends on what mood i`m in. I stick it in the freezer for 1 hour, and savor the flavor. Lasts longer than a normal one. Good luck, and enjoy, in moderation.:-)

Just to say well done. You all look amazing. All very inspirational. Thank you for sharing. :-)

Go for it if its in your calories. I have the small milky ways...I freeze them for 1 hour then yummmmmmyyyyyyyyyyyyyyyyyyy. Takes longer to eat and it tastes divine. Only 98cals of pure sexiness :happy:

Just want to say Thank you for all sharing your before and after pics. You all look amazing. You have all inspired me on my long weight-loss journey :-)

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Thank you so much im 50 this August.