Unaisha8 Member

Back in 2011, my aunt told me in front of everyone in my family 'Make sure you don't get to the size of a range rover when I come back from holiday' I was shocked and so embarrassed but my parents stood up by me and gave her a good reply. I cried so much that day and I was 18 years old. Her hurtful comment changed my life…

Just remind yourself of how far you've come. However, you can have it as a cheat treat as long as you don't have any this week again :)

Gained 2 lbs since the new year due to lack of exercises and eating a bit more lol However, I'm back on track tomorrow and I signed up for a charity run in March as well so it's time to get serious :P

Feel free to add me :) I'm trying to lose my last 10 lbs but it's taking forever :(

I tried exercising when I had bad period pain once it got really worse. The pain was unbearable and I had to stop midway. So I would recommend to wait or you can do yoga in the mean time.

When cooked slowly, barley takes on a creamy texture like that of the short-grain arborio rice used in Italian risottos — but with a lot more fiber. Serve as a hearty side dish or light vegetarian main course. Serves 8 Ingredients 10 large plum (Roma) tomatoes, about 2 pounds total weight, peeled and each cut into 4 wedges…

Tae Bo workouts are really effective. It changed my life drastically in 2011 as I lost 45 lbs. FitnessBlender workouts on youtube are really good as well but my favourite one will always be Tae Bo :)

I think we should start a new group in January 2014 and call it 'Die Hards! Lose 25 lbs in 3 months!' Like we did in April.

Green tea helps me a lot specially for my skin and weight loss. I feel relaxed when I have a cup every morning and evening. So I'll definitely recommend it :)

I used to have cheat days during weekends but I don't do it anymore because I noticed that I gain back all the weight I lost during the week and I feel that all my hard work will go to waste if I gorge myself. Sometimes they cravings kick in but I opt for WeightWatchers desserts which are low in calorie. However, I love…

Hey I'm still a die-hard lol :tongue: Well I'm down 5 pounds since this challenge and I weigh 110 lbs woohoo. I feel confident with my body and I can wear whatever I want :smile:

Wow congrats, you look amazing. What's your workout like?

I started taking raspberry ketones like 2 weeks ago. I must say it's really effective if you're eating sensibly and exercising regularly. On the first day, I felt really drowsy but after that, everything was fine.

Hi there I'm Unaisha and I'm 21. My main goal is to lose 12 lbs before Christmas so that I can reach my weight goal. I do Tae Bo Cardio workouts 3-4 days per week along with strength training. However, I find it really hard to control my cravings in weekends. So far, I have lost 40 lbs and I'm really proud of myself. I…

My only challenge is that I hate working out on my period. I'm really dedicated to my workouts but when pain kicks in, I have to put everything to a halt. :sad:

Count me in as well, I would like to lose 5-8 lbs so when do we start?

I feel really good and proud of myself. It's all because of the support I got from this group since the beginning. I feel more energized and motivated now but I still get really bad cravings for unhealthy food. It never seems to go away :(

Weigh in today and I lost 2 lbs. I now weigh 113 lbs :D Has anyone tried Shaun T T25 workout? I'm really keen on getting it as I've heard lots of good reviews on beachbody.com

I'm still here. I don't use MFP everyday due to high workload but I'm always here to support my diehards :)

Well this week was really messed up for me as well. On Wednesday, I had a weigh in and I was so frustrated as I put on 2 lbs. my boyfriend reassured me that it's probably water retention and he was right coz I weigh in again today and I'm back to 115 lbs. I think it was because there was too much salt in my meals so I must…

I always feel hungry when I watch this show but I love it

Hey die-hards you guys are doing really well :flowerforyou: I lost 1 lb last week and my current weight is 116 lbs. I can definitely see those abs getting toned now, it's only my arms that I worry about as I can't get rid of those wings ????

Well I came back from holiday yesterday. I had my weigh in today and I've put 3 lbs :sad: Right now, I weigh 120 lbs

I'm with you guys. I would like to maintain my weight right now and start weight training :)

Hey I lost 2 lbs since last week but I didn't expect that at all. You know since I started out on MFP and joining this group, I have tremendous support from you guys. Even though I'm focusing on toning up, I keep losing weight. I rarely eat any fatty food nowadays as I got so used to eating healthily since the past few…

114.5 lbs- lost 0.5 lbs since last week. I'm focusing on getting more toned and those ripped abs are starting to show :drinker: Congrats to all the die-hards for keeping up so far :heart:

The lemon detox diet- I never do that mistake again in my life. I lost 7 lbs by the end of it but two weeks later, I put on 12 lbs and I didn't even have any cheat meals as I was eating clean.

Today I did a new Tae Bo Workout called 'This is Tae Bo' but I'm not sure about the calories burnt because it was really intense. Sorry I wasn't on this forum for long as I was really busy at work and I only update my exercise on here but I'm so glad all you die-hards are still committed. :wink:

Today I did my usual Tae Bo workout and I feel like my body's gonna break into pieces lol I push myself too hard sometimes :ohwell: I plan to eat healthily today but I can't guarantee that as my dad brought a delicious carrot cake and I'm finding it really hard to resist. Let's see how it goes :happy:

Feel free to add me :D I'm on here almost everyday