What to get started with?

LadyVeng3ance
LadyVeng3ance Posts: 236 Member
in Getting Started
I decided to work out again.
Now I need to know how to get back on track.
Last time I started with 30 day shred, and it was really what got me into working out.

Any good at home videos you guys can recommend?

Replies

  • Unaisha8
    Unaisha8 Posts: 247 Member
    Tae Bo workouts are really effective. It changed my life drastically in 2011 as I lost 45 lbs. FitnessBlender workouts on youtube are really good as well but my favourite one will always be Tae Bo :)
  • beachlover317
    beachlover317 Posts: 2,848 Member
    I also love Tae Bo. I am lifting heavy now, but I started with NerdFitness doing body weight strength training. It really makes a difference in a few weeks.

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